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Mark’s Weekly Health Challenge

Posted By Worker Bee On January 2, 2007 @ 12:03 pm In Health Challenges,Nutrition,Personal Improvement,Weight Loss | Comments Disabled

Here’s your weekly health challenge, Apples:

We’re stepping it up a notch. This week’s challenge is personalized. Think about your worst habit or vice. Maybe it’s fast food. Maybe it’s smoking. Maybe it’s midnight pantry raids. Whatever your very worst health habit is – that’s your challenge this week. See if you can stop, even if it’s just for a week. (Who says “cold turkey” isn’t delicious?)


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