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Mark’s Weekly Health Challenge
Posted By Mark Sisson On February 5, 2007 @ 2:04 pm In Fitness,Health,Health Challenges,Personal Improvement | Comments Disabled
This week, bust your butt to bust your gut. Exercise every day. Park your car way out of sight. Surprise the dog with an extra-long walk. Make television commercials your own personal sit-up special. Bike with the kids. Walk after every meal. Make activity your middle name this week. Now get moving!
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