Comments on: Mark Sisson Is Not Afraid of Fat http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sun, 21 Mar 2010 17:51:11 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Friday’s Featured Fitness Blog – Mark’s Daily Apple | GymJunkies.com http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-484188 Friday’s Featured Fitness Blog – Mark’s Daily Apple | GymJunkies.com Fri, 11 Dec 2009 19:20:23 +0000 http://www.marksdailyapple.com/?p=23#comment-484188 [...] Mark’s take on eating fats [...] [...] Mark’s take on eating fats [...]

]]> By: What Happens to Oil and Fat When it is Overheated? | Mark's Daily Apple http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-123889 What Happens to Oil and Fat When it is Overheated? | Mark's Daily Apple Fri, 15 Aug 2008 17:46:46 +0000 http://www.marksdailyapple.com/?p=23#comment-123889 [...] Mark Sisson is Not Afraid of Fat [...] [...] Mark Sisson is Not Afraid of Fat [...]

]]> By: sandra http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-95999 sandra Sun, 13 Jul 2008 17:23:52 +0000 http://www.marksdailyapple.com/?p=23#comment-95999 How much fat (such as olive oil) in grams or tablespoon is suppose to be ate in this way of eating? Please clarify as I need to know from Type 2 diabetic point of view? How much fat (such as olive oil) in grams or tablespoon is suppose to be ate in this way of eating?
Please clarify as I need to know from Type 2 diabetic point of view?

]]> By: Mark’s Daily Apple » Blog Archive » Smart Fuel: Lamb http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-54799 Mark’s Daily Apple » Blog Archive » Smart Fuel: Lamb Thu, 24 Apr 2008 15:12:10 +0000 http://www.marksdailyapple.com/?p=23#comment-54799 [...] the meat where it can easily be trimmed away without compromising flavor or tenderness. We’re not anti-fat, but at least here you have a choice to match your own [...] [...] the meat where it can easily be trimmed away without compromising flavor or tenderness. We’re not anti-fat, but at least here you have a choice to match your own [...]

]]> By: Mark’s Daily Apple » Blog Archive » Dear Mark: Saturated Fat http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-54349 Mark’s Daily Apple » Blog Archive » Dear Mark: Saturated Fat Wed, 23 Apr 2008 18:40:26 +0000 http://www.marksdailyapple.com/?p=23#comment-54349 [...] I’m Not Afraid of Fat [...] [...] I’m Not Afraid of Fat [...]

]]> By: Cholesterol Diet http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-2572 Cholesterol Diet Thu, 24 May 2007 19:20:18 +0000 http://www.marksdailyapple.com/?p=23#comment-2572 <strong>Carolyn...</strong> I found this article to be extremely useful for me. Thanks!... Carolyn…

I found this article to be extremely useful for me. Thanks!…

]]> By: Mark’s Daily Apple » Blog Archive » Are There Any Good Carbs? http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-2552 Mark’s Daily Apple » Blog Archive » Are There Any Good Carbs? Thu, 17 May 2007 19:49:07 +0000 http://www.marksdailyapple.com/?p=23#comment-2552 [...] This type of diet is easier for most humans to digest, as wheat gluten in particular is not friendly to the G.I. tract. Grains stimulate improper liver, thyroid, and pancreas responses in many people, and grains can also foster reduced immunity, fungal infections, skin problems, anxiety, depression and weight gain. Vegetables and lean proteins are more readily handled by your liver and pancreas, among other organs. Coupled with some much-needed beneficial fats such as organic butter, olive oil, nuts, avocados, and fish oil supplements, a vegetable-and-protein based diet is the most respectful to the human design. Consuming crackers, pasta and breads - even those manufactured with whole grains - is simply not ideal for the human body. [...] [...] This type of diet is easier for most humans to digest, as wheat gluten in particular is not friendly to the G.I. tract. Grains stimulate improper liver, thyroid, and pancreas responses in many people, and grains can also foster reduced immunity, fungal infections, skin problems, anxiety, depression and weight gain. Vegetables and lean proteins are more readily handled by your liver and pancreas, among other organs. Coupled with some much-needed beneficial fats such as organic butter, olive oil, nuts, avocados, and fish oil supplements, a vegetable-and-protein based diet is the most respectful to the human design. Consuming crackers, pasta and breads – even those manufactured with whole grains – is simply not ideal for the human body. [...]

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