Comments on: Mark Sisson Is Not Afraid of Fat http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 04 Jul 2008 07:04:22 +0000 http://wordpress.org/?v=2.5.1 By: Mark’s Daily Apple » Blog Archive » Smart Fuel: Lamb http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-54799 Mark’s Daily Apple » Blog Archive » Smart Fuel: Lamb Thu, 24 Apr 2008 15:12:10 +0000 http://www.marksdailyapple.com/?p=23#comment-54799 [...] the meat where it can easily be trimmed away without compromising flavor or tenderness. We’re not anti-fat, but at least here you have a choice to match your own [...] [...] the meat where it can easily be trimmed away without compromising flavor or tenderness. We’re not anti-fat, but at least here you have a choice to match your own [...]

]]> By: Mark’s Daily Apple » Blog Archive » Dear Mark: Saturated Fat http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-54349 Mark’s Daily Apple » Blog Archive » Dear Mark: Saturated Fat Wed, 23 Apr 2008 18:40:26 +0000 http://www.marksdailyapple.com/?p=23#comment-54349 [...] I’m Not Afraid of Fat [...] [...] I’m Not Afraid of Fat [...]

]]> By: Cholesterol Diet http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-2572 Cholesterol Diet Thu, 24 May 2007 19:20:18 +0000 http://www.marksdailyapple.com/?p=23#comment-2572 <strong>Carolyn...</strong> I found this article to be extremely useful for me. Thanks!... Carolyn…

I found this article to be extremely useful for me. Thanks!…

]]> By: Mark’s Daily Apple » Blog Archive » Are There Any Good Carbs? http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat/#comment-2552 Mark’s Daily Apple » Blog Archive » Are There Any Good Carbs? Thu, 17 May 2007 19:49:07 +0000 http://www.marksdailyapple.com/?p=23#comment-2552 [...] This type of diet is easier for most humans to digest, as wheat gluten in particular is not friendly to the G.I. tract. Grains stimulate improper liver, thyroid, and pancreas responses in many people, and grains can also foster reduced immunity, fungal infections, skin problems, anxiety, depression and weight gain. Vegetables and lean proteins are more readily handled by your liver and pancreas, among other organs. Coupled with some much-needed beneficial fats such as organic butter, olive oil, nuts, avocados, and fish oil supplements, a vegetable-and-protein based diet is the most respectful to the human design. Consuming crackers, pasta and breads - even those manufactured with whole grains - is simply not ideal for the human body. [...] [...] This type of diet is easier for most humans to digest, as wheat gluten in particular is not friendly to the G.I. tract. Grains stimulate improper liver, thyroid, and pancreas responses in many people, and grains can also foster reduced immunity, fungal infections, skin problems, anxiety, depression and weight gain. Vegetables and lean proteins are more readily handled by your liver and pancreas, among other organs. Coupled with some much-needed beneficial fats such as organic butter, olive oil, nuts, avocados, and fish oil supplements, a vegetable-and-protein based diet is the most respectful to the human design. Consuming crackers, pasta and breads - even those manufactured with whole grains - is simply not ideal for the human body. [...]

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