- Mark's Daily Apple - http://www.marksdailyapple.com -
Mark Sisson Is Not Afraid of Fat, Part 2
Posted By Mark Sisson On November 15, 2006 @ 3:54 pm In Diet,Fat,Health,Hype,Nutrition,Sisson Said What? | 4 Comments
The Harvard School of Public Health  has announced the results of a painstaking 20-year study: fat does not make you fat, or sick, or anything else we’ve been taught about fat. In fact, a high-fat, high-protein diet does not contribute to heart disease. This is a mammoth issue in health right now, but the debate has been building behind the scenes of the drug, medical and food industries since the 1940s. I’ll be addressing it frequently.
For now, bear in mind, I have to stress that I am talking good fats (fish, avocados, nuts and the like). This is not a license to gorge on bacon (though I don’t think saturated fat is the health monster it’s been made out to be).
For those who have a hankering for some clickativity , the article as printed in Time this week.
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/mark-sisson-is-not-afraid-of-fat-part-2/
URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 Harvard School of Public Health: http://www.consumeraffairs.com/news04/2006/11/hsph_low_carb.html
 Image: http://www.posiesplace.net/wp-content/uploads/2006/06/salmon-teriyaki.jpg
 clickativity: http://www.time.com/time/magazine/article/0,9171,1558294,00.html
 Harvard School of Public Health: http://technorati.com/tag/Harvard+School+of+Public+Health
 Atkins: http://technorati.com/tag/Atkins
 saturated fat: http://technorati.com/tag/saturated+fat
 heart disease: http://technorati.com/tag/heart+disease
 low-carb: http://technorati.com/tag/low-carb
 good fat : http://technorati.com/tag/good+fat
Copyright © 2009 Mark's Daily Apple. All rights reserved.