Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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August 08, 2007

Grow Your Own Loofah!

By Worker Bee

It doesn’t get any more natural than this! Groovy Green has the earth-friendly scoop on how to make your own bath sponge. Exfoliation is thine…

Nope, it’s not a cucumber, it’s a loofah (also spelled luffa):

Once it’s ripened, pick and peel.

Scoop and scrub!

Have any of you ever done this? How did it turn out?

Further Reading:

Chemical-Free Household Cleaners

13 Helpful Kitchen Tips

Essential Summer Safety Guide (Plus a painfully funny video)

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3 Comments on "Grow Your Own Loofah!"


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10 years 11 days ago

Not for me, it looks so much like a cucumber and cucumbers nauseate me and make me sick!

10 years 11 days ago

Wow! strange, I think I’ll try it.

seks melayu
8 years 5 months ago

macam-macam skrg.