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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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July 18, 2007

The SUV Diet Vs. the 100-Mile Diet

By Sara
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Locavores. The 100-Mile Diet. The Omnivore’s Dilemma. Local is the new organic, and with good reason. Most food travels thousands of miles, at a tremendous cost to our precious resources, just to land on your plate. Eating locally is better for the environment. But it may also be better for your health (what? better than organic?).

Cookthinker photo on Flickr!

Cookthinker blog tried out the 100-mile diet recently. This is their photo.

From the 100-Mile Diet authors’ page:

“When the average North American sits down to eat, each ingredient has typically travelled at least 1,500 miles—call it ‘the SUV diet.’ On the first day of spring, 2005, Alisa Smith and James MacKinnon (bios) chose to confront this unsettling statistic with a simple experiment. For one year, they would buy or gather their food and drink from within 100 miles of their apartment in Vancouver, British Columbia.”The 100-Mile Diet

Eating locally – which necessarily means seasonally – is certainly what our ancestors did. These days, Americans wolf down upwards of 4,000 calories a day from refined grain, factory-raised meat and heavily-treated dairy – with little regard for how the food was grown, how it will affect your health, and what it’s doing to the planet. We have Food Processing magazine. Ridiculous processed and refined food “products”. And let’s not forget about Cheese Food. What we don’t have is sustainable agriculture, a humane food production system, or a healthy population. You know, the little things.

The locavore movement is spreading beyond its Berkeley bubble. (Even Google has gotten with the program and serves its employees free lunches comprised of local delicacies and garden vegetables.)

Some questions for the Apples:

– Is “organic” more marketing than meaningful?

– What’s better: organic produce or organic animal products?

– Do you eat locally, organically, both, or neither?

Further Reading:

Primal Health Posts

Interesting Flavor Combinations for Bored Taste Buds

The Fuming Fuji Rants Against Processed Food Marketed to Kids

Weird Processed Food Ingredients (Mold! It Tastes Like Chicken!)

If You Have to Brag About Your “All-White Meat Chicken”…

[tags] 100 mile diet, locavores, local food movement [/tags]

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