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Live Blogging from PrimalCon 2011 – Day 1

Hello, everyone! This is the editor of Mark’s Daily Apple, Aaron Fox. PrimalCon 2011 [1] kicks off today, and just like last year [2] Mark has his hands full, so the Worker Bees and I will be reporting from the field. Check this blog post throughout the day for text, photo and video updates. Coverage will extend through Sunday. (The regularly scheduled success story [3], recipe post [4] and Weekend Link Love [5] will return next weekend.) Stay tuned!

8:00 am: The Tribe Gathers

8:37 am: A few snapshots from opening workout sessions: Billy Vives leading the group kettlebell workout, Mark and Erik Cisler on the Four Essential Movements, the Curley brothers on slacklines, and Michael Stember on sprint training.

12:45 pm-5:30 pm: Primal foraging, afternoon free-time, Mark’s keynote address, and breakout sessions with Esther Gokhale [6] and Chef Rachel Albert [7]. (Plus Brad Kearns, event organizer, all tuckered out.)

6:22: Primal Dinner Feast catered by Chef Oren

7:34 pm: PrimalCon Ocean Plunge

7:41 pm: Chocolate Hot Tub Party