Hello, everyone! This is the editor of Mark’s Daily Apple, Aaron Fox. PrimalCon 2011 kicks off today, and just like last year Mark has his hands full, so the Worker Bees and I will be reporting from the field. Check this blog post throughout the day for text, photo and video updates. Coverage will extend through Sunday. (The regularly scheduled success story, recipe post and Weekend Link Love will return next weekend.) Stay tuned!
8:00 am: The Tribe Gathers
8:37 am: A few snapshots from opening workout sessions: Billy Vives leading the group kettlebell workout, Mark and Erik Cisler on the Four Essential Movements, the Curley brothers on slacklines, and Michael Stember on sprint training.
12:45 pm-5:30 pm: Primal foraging, afternoon free-time, Mark’s keynote address, and breakout sessions with Esther Gokhale and Chef Rachel Albert. (Plus Brad Kearns, event organizer, all tuckered out.)
6:22: Primal Dinner Feast catered by Chef Oren
7:34 pm: PrimalCon Ocean Plunge
7:41 pm: Chocolate Hot Tub Party
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