Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
8:17 am: Morning warmup session with Angelo dela Cruz
Day 3 in Review
Many, many thanks to everyone that made it out to PrimalCon this year. It was a tremendous success by all accounts, and I know we’ve all left with memories and friendships that will last a lifetime. Grok on and see you next year!