Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
24 Apr

Live Blogging from PrimalCon 2010 – Day 2

Hello, everyone! This is the editor of Mark’s Daily Apple, Aaron Fox, reporting from the field. Check back throughout the day for text, photo and (maybe, fingers crossed) video updates.

7:14 am: Recharging for the big day ahead of us

7:50 am: Energizing gentle movement session with Angelo

8:04 am: Group beach hike

9:15 am: Barefoot Trotting Training with Barefoot Ted

11:02 am: Nikki Florio’s Green Living Presentation

12:51 pm: More Primal Feasting

1:42 pm: Having some fun on a slackline during some recreation time

2:50 pm: Ultimate Frisbee


4:16 pm: Mind/Body Obstacle Course

5:09 pm: Cooling off before dinner

6:50 pm: Primal Dinner

Live Blogging from PrimalCon 2010 – Day 3

Live Blogging from PrimalCon 2010 – Day 1


You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

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