Live Blogging from PrimalCon 2010 – Day 3
Posted By Aaron On April 25, 2010 @ 5:26 pm In Announcements | 45 Comments
Hello, everyone! This is the editor of Mark’s Daily Apple, Aaron Fox, reporting from the field. Check back throughout the day for text, photo and (maybe, fingers crossed) video updates.
7:37 am: After the breakfast buffet, Angelo De La Cruz energizes early wakers with a gentle movement session
8:04 am: Maya White shows attendees how to properly sit and stand like Grok in her posture presentation
9:51 am: Brad Kearns on Primal Blueprint Fitness and having pure motivations for training (keep it fun, convenient and energizing!)
10:32 am: The Primal Blueprint Fitness Challenge Assessment
11:07 am: One-on-one time with Barefoot Ted, Maya White and Angelo De La Cruz
12:30 pm: Fresh caught fish and local vegetables at the local farmers’ market
1:15 pm: Saying goodbyes and taking last minute photos together. See you at the next PrimalCon!
Live Blogging from PrimalCon 2010 – Day 2 [3]
Live Blogging from PrimalCon 2010 – Day 1 [4]
Get Free Health Tips, Recipes and Workouts [5] Delivered to Your Inbox
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[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] Live Blogging from PrimalCon 2010 – Day 2: http://www.marksdailyapple.com/live-blogging-from-primalcon-2010-day-2/
[4] Live Blogging from PrimalCon 2010 – Day 1: http://www.marksdailyapple.com/live-blogging-from-primalcon-2010/
[5] Free Health Tips, Recipes and Workouts: http://www.marksdailyapple.com../../feeds/
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