Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
8 Jan

Le Buzz

Worker Bees’ Daily Bites
Howdy, pals! Here’s the latest from the world of health:

1) Uh-oh, it’s back…

We have no comment, but if you’re interested in the stem-cell debate, here’s today’s best summary of the flare-up. Here’s Dr. Sanjay Gupta’s take.

2) This is what we call a no-brainer…

In fact, wait…yes, it is definitely time for a Sherlock Award! Congratulations, Journal of Pediatrics!

SherlockAward

3) At least it doesn’t have thimerosal

We’re sort of hesitant to come right out against the flu shot. There are definitely folks who can benefit from the flu shot (e.g. tiny tots and seniors). And now that it doesn’t contain brain-bashing mercury, maybe it’s not so bad.

Still, we think it’s generally a good idea to find safer, more natural ways to boost your immunity during flu season that won’t make you sick (while a flu shot doesn’t give you the flu, it will give you a little bout of the sniffles for a few days). Really nutritious foods like veggies and good fats, plus a powerful antioxidant multi, can do a lot to ward off the flu. Also, exercise and quality sleep are key immune boosters.

Our only other beef with the flu shot is that it doesn’t always fight the right flu. If you’re traveling or in an area with multiple strains, you basically got a little cold for nothing, cuz you’re gettin’ the flu.

To be fair, here’s our favorite blogging doctor’s pro-flu-shot stance. Since tens of thousands of people still die from the flu (and not bird flu, people), he/she could be right, after all…discuss, Apples!

4) Random but right-on

Just one more story on the increasing trend to boost brain health as you age. It’s important! We recommend eating fish like wild salmon to boost your brain health, since we can’t (hey, we’re bees).

5) It’s gonna be huge this year!

What’s going on in your state? What do you do about health care? Do you think federal dollars should go towards helping people make better nutrition or exercise choices in addition to regular health care (or instead of)?

There will be a lot of debate about this issue in 2007. What’s your take, Apples? For starters, we’d like to see more real, accurate, up-to-date nutrition information. We’d also like for Uncle Sam to stop being a big pansy and stand up to food manufacturers and their sniveling little lobbyists. We’re also not fans of Labelman (snicker). What kind of inflamed, flabby, uninspiring nutrition superhero is this? This is the best our tax dollars can afford?

labelman

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

© 2014 Mark's Daily Apple