Comments on: Kettlebellin’ for Strength

By: Sandy Sommer, RKC

Sandy Sommer, RKC — Sat, 10 Oct 2009 10:47:59 +0000

Interesting videos. Only one of the three videos is of what I would call good and effective kettlebell practice. The CLean and Press is well executed. The swing and TGU not so much.

By: Update: Primal Blueprint Contests Galore | Mark's Daily Apple

Update: Primal Blueprint Contests Galore | Mark's Daily Apple — Thu, 24 Sep 2009 17:51:22 +0000

[...] Cash Prize – Buy yourself whatever Primal Fitness gear (kettlebells, mace, medicine ball, etc.) you [...]

By: Contest: Kettlebellin’ like Magellan | Mark's Daily Apple

Contest: Kettlebellin’ like Magellan | Mark's Daily Apple — Fri, 21 Aug 2009 15:19:57 +0000

[...] kettlebell! You know it’s Primal. You know I like ‘em. Time to get one. GoFit makes an assortment of heavy Primal objects, and their colorful kettlebells [...]

By: Truth About Abs

Truth About Abs — Wed, 29 Jul 2009 05:25:00 +0000

Interesting out take on kettlebells, but they are definitely worth a go. I would recommend them to anyone. Using them for core strength and stability is ideal.

By: 2009 Primal Health Challenge: Contest Prizes | DodaPedia

2009 Primal Health Challenge: Contest Prizes | DodaPedia — Sun, 19 Jul 2009 08:03:32 +0000

[...] a Primal recipe or workout video, for instance). I’ve locked down several choice goodies like kettlebells, clubbells, and fresh caught Alaskan salmon, but I still have some spots open for additional [...]

By: 2009 Primal Health Challenge: Contest Prizes | Mark's Daily Apple

2009 Primal Health Challenge: Contest Prizes | Mark's Daily Apple — Thu, 16 Jul 2009 16:20:22 +0000

By: Joanne of Open Mind Required

Joanne of Open Mind Required — Fri, 19 Jun 2009 03:59:51 +0000

FYI: The first video was removed from YouTube by the user.

By: pjnoir

pjnoir — Fri, 22 May 2009 22:37:59 +0000

Oh and they are NOT like Jane fonda workout videos. Get away from the TV- its not view along kind of thing.

By: pjnoir

pjnoir — Fri, 22 May 2009 22:35:57 +0000

Kettlebells will last forever, you children will get them from you. No need to join a health club or buy a dreadmill. KB is strength and CARDIO. Do buy a heart rate monitor (polar f4) and you will be amazed how hard you are working and burning calories. And the swing is very addicting so “Grease the Groove”

By: | Mark's Daily Apple

| Mark's Daily Apple — Thu, 21 May 2009 23:37:42 +0000

[...] Kettlebellin’ for Strength – Sep. 25 [...]