http://www.marksdailyapple.com/kale-recipes/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sun, 21 Mar 2010 19:27:20 -0700 http://wordpress.org/?v=2.8.1 hourly 1 http://www.marksdailyapple.com/kale-recipes/#comment-27775 warren Fri, 08 Feb 2008 04:57:19 +0000 http://www.marksdailyapple.com/kale-recipes/#comment-27775 2 favorite ways to eat Kale. In a blender combine 2-3 tblsp tahini 2-3 cloves garlic juice of 1 lemon drizzle of olive oil pinch sea salt and cayenne Steam 2 bunches of kale and then toss to coat while still hot. Put 1 large chopped red onion and 2 cloves garilc and 2-3 tblsp olive oil in a sautee pan on med hi heat. when they start to caramelize I add about quarter of a cup of balsamic vinegar and alow that to reduce slightly. Add in steamed or blanched kale a pinch of sea salt and some chili flakes. 2 favorite ways to eat Kale.
In a blender combine
2-3 tblsp tahini
2-3 cloves garlic
juice of 1 lemon
drizzle of olive oil
pinch sea salt and cayenne
Steam 2 bunches of kale and then toss to coat while still hot.
Put 1 large chopped red onion and 2 cloves garilc and 2-3 tblsp olive oil in a sautee pan on med hi heat. when they start to caramelize I add about quarter of a cup of balsamic vinegar and alow that to reduce slightly. Add in steamed or blanched kale a pinch of sea salt and some chili flakes.

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