Jacob:It's amazing what a few changes to a diet can make in terms of weight loss. For me, wheat is my biggest enemy to losing...
Primal-V:Well done Scott, it's easy to forget how restrictive Primal can seem to a newbie, but trust me once you're in the swing of it...
Joanne:I'm aiming for this as well, but because he's my stepson, not my biological child, his father has the last word, and so I try...
Shary:Kathy, there's nothing wrong with eggs for breakfast, meat and veggies for dinner and yogurt for lunch. Life is all about compromises and what works...
Jill:Our day care restricts brought-in food for numerous reasons. Homemade food cannot be brought in. They need all food to have ingredient labels for allergies....
