Comments on: How to Avoid Jet Lag http://www.marksdailyapple.com/jet-lag/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 04 Jul 2008 06:42:58 +0000 http://wordpress.org/?v=2.5.1 By: Mark’s Daily Apple » Blog Archive » Fasting May Stave Off Jet Lag http://www.marksdailyapple.com/jet-lag/#comment-79459 Mark’s Daily Apple » Blog Archive » Fasting May Stave Off Jet Lag Sat, 24 May 2008 17:13:21 +0000 http://www.marksdailyapple.com/jet-lag/#comment-79459 [...] For more MDA-approved tips on avoiding jet lag check out this archived post. [...] [...] For more MDA-approved tips on avoiding jet lag check out this archived post. [...]

]]> By: Mark’s Daily Apple » Blog Archive » 7 Tips to Get Out of Bed http://www.marksdailyapple.com/jet-lag/#comment-17197 Mark’s Daily Apple » Blog Archive » 7 Tips to Get Out of Bed Fri, 07 Dec 2007 17:45:52 +0000 http://www.marksdailyapple.com/jet-lag/#comment-17197 [...] How to Avoid Jet Lag [...] [...] How to Avoid Jet Lag [...]

]]> By: Sara http://www.marksdailyapple.com/jet-lag/#comment-7096 Sara Thu, 30 Aug 2007 01:32:11 +0000 http://www.marksdailyapple.com/jet-lag/#comment-7096 If parents want sleep at night, expose babies to afternoon light: http://www.news-medical.net/?id=6437 If parents want sleep at night, expose babies to afternoon light: http://www.news-medical.net/?id=6437

]]> By: Mark http://www.marksdailyapple.com/jet-lag/#comment-7090 Mark Wed, 29 Aug 2007 23:14:52 +0000 http://www.marksdailyapple.com/jet-lag/#comment-7090 Brian, Good point about the sunlight. There are some studies that show that daylight (sun) in the new location can help reset everything. Brian,

Good point about the sunlight. There are some studies that show that daylight (sun) in the new location can help reset everything.

]]> By: Sara http://www.marksdailyapple.com/jet-lag/#comment-7082 Sara Wed, 29 Aug 2007 21:29:41 +0000 http://www.marksdailyapple.com/jet-lag/#comment-7082 I used a neck pillow for a couple trips to Europe. Filled it with lavender. It was great! I don't care if I look like a dork. ;) I used a neck pillow for a couple trips to Europe. Filled it with lavender. It was great! I don’t care if I look like a dork. ;)

]]> By: McFly http://www.marksdailyapple.com/jet-lag/#comment-7081 McFly Wed, 29 Aug 2007 21:26:48 +0000 http://www.marksdailyapple.com/jet-lag/#comment-7081 Great tips. But let's be honest, has anyone ever (EVER) used one of those neck pillows successfully? Somebody break my skepticism, because to me they only achieve two things: 1) They make you look ridiculous. 2) They add a bulky, large mass to your luggage. Great tips. But let’s be honest, has anyone ever (EVER) used one of those neck pillows successfully? Somebody break my skepticism, because to me they only achieve two things:
1) They make you look ridiculous.
2) They add a bulky, large mass to your luggage.

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