Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
I’m thrilled to introduce the launch of an exciting new direction for our educational and publishing ambitions here at Primal Blueprint: The Primal Endurance comprehensive online multimedia educational mastery course. Quite simply, this endeavor brings the Primal Endurance book to life with a robust library of instructional and interview videos, audio content, and digital books based on content in the Primal Endurance book and podcast.
Like our Primal Health Coach course, your course enrollment avails you to an online portal where all the content is thoughtfully organized and easy to navigate. You’ll be able to stream or download the Primal Endurance book and audio book, numerous other eBooks and audio programs, and access a massive library of videos consisting of interviews with the world’s leading endurance athletes, coaches and trainers—as well as leading experts in health, science and medicine.
There are over 120 videos in this course, hitting you from every direction with impactful content to help you achieve the primary objective of the Primal Endurance approach: escape chronic cardio and become a fat burning beast!
Brad Kearns, my co-author on Primal Endurance, hosts the online course. He traveled the continent conducting the expert interviews, and also walks you through the entire content of the book in carefully structured, bite-sized videos aligned with the book chapters. If you’re too busy to read or if you like to augment your book knowledge with video instruction, this course is for you. Here are just a few examples of the valuable video content:
It’s no secret that endurance athletes struggle from over-training syndrome, difficulty reducing excess body fat, and dietary patterns that promote carbohydrate dependency. The Primal Endurance Mastery Course liberates you from these hazards so you can pursue ambitious goals while preserving your health and maintaining a balanced life. You’ll follow a simple, enjoyable, intuitive approach that is less stressful, less exhausting, and that enables you to go faster on less total training time.
In the process, you will enjoy an effortless reduction of excess body fat that is so elusive when you train in the old chronic cardio/carbohydrate dependency paradigm. Instead of doggedly following rigid schedules and weekly mileage obligations, you’ll become flexible and empowered to always make the best decisions to protect your health and build fitness.
No more frustration with recurring illness, injury, and burnout episodes that leave you discouraged! The simple, commonsense principles of Primal living and training are appropriate for all enthusiasts—from elite professionals to raw beginners.
If you want to see what the course is all about before pulling the trigger, Brad Kearns has created a series of videos called “9 Steps to Becoming a Primal Endurance athlete.”
This content will give you a good feel for what the course material covers, but you will be absolutely blown away at the volume of content in your digital library, especially the exclusive, in-depth interviews from some of the greatest endurance athletes of all time and also some of the leading health, performance and medical experts in the endurance scene, particularly the burgeoning fat-adapted and keto endurance scene.
You can also check out the Primal Endurance Facebook Group if you want to engage with Primal Endurance enthusiasts. This is a private space to share thoughts openly, and to get input and support from others as you embark on this journey to living and training Primally.
Are you ready to gain mastery over the challenges of endurance training? I’m offering this course—with lifetime access to all the resources here PLUS ongoing members-only support and additional educational materials we add over time—for a special introductory rate you won’t want to miss. It’s limited time only, so don’t wait! And just to sweeten the deal, I’m throwing in a free pack of my PRIMAL KITCHEN® Coconut-Cashew Bars for the first 100 people who sign up (domestic orders only).
Want to learn more? Check out more about the course here. This course is near and dear to my heart, folks. It allows me to blend my deep roots in the endurance training world with the Primal living principles, and to help endurance athletes escape from the disastrous effects of chronic cardio training patterns and carbohydrate dependency eating patterns.
I can’t wait for you to join me and see what we can make possible for your training success and lifelong health. Thanks, as always, for your support.