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Let me introduce myself. My name is Mark Sisson. Iโ€™m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything weโ€™ve assumed to be true about health and wellness...

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December 01, 2011

Introducing the Primal Blueprint Transformation Seminar

By Mark Sisson
94 Comments

The Primal Blueprint Transformation Seminar series is kicking off in January! Brad Kearns, my editor and writing partner for The Primal Blueprint, Primal Leap, and the Primal Blueprint 21-Day Transformation book and seminar will be hitting the road, delivering the seminar in numerous US cities, including those in the initial launch below.

The seminar will emphasize the 8 Key Concepts and 5 Action Items detailed in The Primal Blueprint 21-Day Total Body Transformation in a fast-paced three hours of live presentation, entertaining slide show and audience question and answer interaction. When you leave, you’ll know exactly what to do in order to “get Primal” in the ensuing 21 days, including:

  • How to transition out of a carbohydrate-dependent metabolism and become a fat burning beast!
  • Understanding the best-to-worst choices in each category of food; how to shop and forage in the modern world.
  • Rejecting chronic exercise patterns in favor of a Primal Blueprint Fitness blend of low-level movement, regular brief, intense strength training sessions, and occasional all-out sprints.
  • Slowing life down to reconnect with your genetic requirements for health, including optimum sleep habits, minimizing the stress of artificial light, digital stimulation, sedentary jobs, and the hectic pace of modern life.

Bring your questions, challenges and experience to the seminar to engage in lively Q&A!

The Transformation seminar is for all levels of interest and experience in Primal living, from devoted enthusiasts who’ve read the book and blog to newcomers. Bring a friend or neighbor along and enjoy a quantity registration discount of $10 off each ticket when you register two (or more) people together. Order your tickets online, or call 888-774-6259 (or 310-317-4414) if you have any questions or would prefer to place your ticket order over the phone.

Each participant receives a copy of The Primal Blueprint 21-Day Total Body Transformation, various other Primal goodies, and special raffle prizes.

Seminar Locations and Times

Seminar time is 6:30pm-9:30pm unless otherwise noted.

Phoenix, AZ

Date: Tuesday, Jan. 24
Location: Holiday Inn Express, 620 North 6th St., Phoenix, AZ 85004 | 602-452-2020

Portland, OR

Date: Monday, Jan. 30
Location: Westin Portland, 750 SW Alder Street, Portland, OR 97205 | 503-294-9000

Seattle, WA

Date: Tuesday, Jan. 31
Location: The Westin Seattle, 1900 Fifth Avenue, Seattle, WA 98101 | 206-727-5788

Boulder, CO

Date: Monday, Feb. 13
Location: Boulder Inn, 770 28th Street, Boulder, CO 80303 | 303-449-3800

St Louis, MO

Date: Tuesday, Feb. 21
Location: Hyatt Regency St. Louis at The Arch, 315 Chestnut Street, St. Louis, MO 63102 | 314-655-1234

Get Your Primal Blueprint Transformation Tickets Today!

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94 Comments on "Introducing the Primal Blueprint Transformation Seminar"

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Jon Tewksbury
Jon Tewksbury
4 years 9 months ago

Sounds like a great time, but none in or around Malibu?! Come on!

Ann
Ann
4 years 9 months ago

Come to Columbus, Ohio!! We’d love to have you!

Jason
4 years 9 months ago

Ditto Columbus, we have a huge fitness community!

Vicki
Vicki
4 years 9 months ago

YES….. I would travel from Cleveland to Columbus… yes I would.

Jen
Jen
4 years 9 months ago

Please tell me you’re going to have seminars in/around the Los Angeles area. Please? I’d like to go on record requesting that location in particular.

Chris V
4 years 9 months ago

North East corridor please! Anywhere from VA to MA would be nice.

Paul
Paul
4 years 9 months ago

I second that motion.

Shari
4 years 9 months ago

I second the second.

Tom
4 years 9 months ago

Ditto that!

All in favor…

Jane
Jane
4 years 9 months ago

DC! DC!

megan
megan
4 years 9 months ago

Yes, come to DC!!!!!

Heather
Heather
4 years 9 months ago

I agree with this one!!!

The Jaded NYer
4 years 9 months ago

NYC is waiting, too!

SusynK
SusynK
4 years 9 months ago

Oklahoma would be great…just moved here and the population here could really use the info! Lots of heavy and sick people here…

Jeff
Jeff
4 years 9 months ago

Where in Oklahoma are you? I’m in Pauls Valley.

SusynK
SusynK
4 years 9 months ago

I’m in Norman. Only been here since mid-August.

Amber
Amber
4 years 9 months ago

There really are lots of heavy people here. I’m in Norman too.

Randi
Randi
4 years 9 months ago

Please plan to come to Atlanta some time soon!!

Aurelia
Aurelia
4 years 9 months ago

Yeah, you need to hit the South, they need it more than Oklahoma.

Jim
Jim
4 years 9 months ago

Yes, come to Atlanta, I will drive over from Alabama!

Angela geoghegan
Angela geoghegan
4 years 9 months ago

Hi please come we need to spread the paleo word over here Uk needs your help!!!

Tony
Tony
4 years 9 months ago

I second that! You need to bring the Primal way of life over to these shores sometime.

Think of the rewarding challenge it was to bring it to where it is now, relish the challenge of repeating it on another continent that could do with your help!

Joanne - The Real Food Mama
4 years 9 months ago

The MIDWEST would live to see you!! Come on and get Primal in the snowy north!! Twin Cities is calling!!! ๐Ÿ™‚

Mason McClellan LAc
4 years 9 months ago

I second that!

Diane
Diane
4 years 9 months ago

Just checked the Boulder location. Planning on it!

Kami Erickson
Kami Erickson
4 years 9 months ago

Any plans for coming to Utah? Please? ๐Ÿ™‚

HostileMakeover
HostileMakeover
4 years 9 months ago

UT would be excellent.

Lydia D.
Lydia D.
4 years 9 months ago

Mark & Brad, we really need you in San Antonio! There’s definitely a lot of work to do here ๐Ÿ™‚

Lisa B.
Lisa B.
4 years 9 months ago

I second that!

Maureen
Maureen
4 years 9 months ago

You aint lying!

Amanda
Amanda
4 years 9 months ago

I’m in Austin, but I’d drive to SA!

Ryan
Ryan
4 years 9 months ago

As would I!

Milemom
Milemom
4 years 9 months ago

Hee hee…Cleveland wasn’t your first choice? Really? Huh.

Vicki
Vicki
4 years 9 months ago

Sure wish it had been… or at least somewhere near Ohio.

Hollie
Hollie
4 years 9 months ago

NYC- us city dwellers need some love to!

Eric
4 years 9 months ago

Darn, makes me wish I was going to be back in the St. Louis area in February.

Licia Harry
Licia Harry
4 years 9 months ago

Idaho?? Please?? Wish I could say we had the cash to jump over to Portland, but it’s not gonna happen. Maybe next time… ?

Primal Toad
4 years 9 months ago

The hundreds of primal folks would love to have you here in Chicago, IL! Summer for sure.

BMack
BMack
4 years 9 months ago

Hey Toad! Let’s not forget our roots in West Michigan.

Caitlin
Caitlin
4 years 9 months ago

Yes! Chicago please!

Sara
Sara
4 years 9 months ago

Oooh… the Seattle one is right by my office. I will try to spread the word!!!

Sean
Sean
4 years 9 months ago

Like to see you around Boston.

William Brady
William Brady
4 years 9 months ago

Come on over to the east coast….DC…Baltimore, MD

Dani
4 years 9 months ago

Wish you had more events around DC!

nicoleah
4 years 9 months ago

Yay, St. Louis!!! I cannot wait and that’s just in time for my birthday. ๐Ÿ™‚

nicoleah
4 years 9 months ago

And thank you, Mark & Brad! ๐Ÿ˜€

drdcdaviladc84@gmail.com
drdcdaviladc84@gmail.com
4 years 9 months ago

Any chance you can/will add weekend dates in the Midwest? I know I’d greatly appreciate it.

ChocoTaco369
ChocoTaco369
4 years 9 months ago

This sounds awesome. Bring on some Philly love!

Harvey
Harvey
4 years 9 months ago

Mark,

Will you be at the seminar? or just Brad?

ms jane
ms jane
4 years 9 months ago

How about a side trip to Australia whilst you’re on the road?

Cindi
4 years 9 months ago

Mark,
Will you ever consider coming to Toronto? We need some loving, too.

Lorna Lovie
Lorna Lovie
4 years 9 months ago

Yes, Toronto, please!

marika
marika
4 years 9 months ago

Why not northern California? The San Francisco Bay Area would love to see you. I live in Berkeley and it would be great to see who is interested here.

beachbound
beachbound
4 years 9 months ago

+1 for Nor Cal!

Natalie
Natalie
4 years 9 months ago

Come to Des Moines, IA!

Rio
Rio
4 years 9 months ago

Australia? ๐Ÿ™‚
You could get plenty of Vitamin D while you’re here….and we have lovely free range, grass fed, pork and beef…

Caroline
Caroline
4 years 9 months ago

yes please, for Sydney, Australia!

kem
kem
4 years 9 months ago

Oz…. What about Christchurch NZ. Home of “that paleo guy” and a zillion outdoor athletes… and if you are looking for the best pasture fed beef in the universe, just a few k’s inland at my place.

BT
BT
4 years 9 months ago

Australia, likes to follow the US in the Obesity stakes and is heading to the front of the queue for toxic diet. Conventional wisdom is creating many of the same issues and I think we deserve a visit if only to confirm the above and compare notes. I propose that this road show should go global fast and Sydney/Melbourne/Brisbane/Perth and Darwin ( ok Hobart too ) get a look in.

Rio
Rio
4 years 9 months ago

You forgot good old Adelaide!

Leigh-Ann
Leigh-Ann
4 years 9 months ago

Like John Denver sang…”Please come to Boston”…and it doesn’t even have to be in the springtime.

RIck
RIck
4 years 9 months ago

We could use some love here on the East Coast…Just sayin…

Ed
4 years 9 months ago

I am sure anchorage would be an awesome destination! Lots of primal people up here….

WildGrok
WildGrok
4 years 9 months ago

A very important city is missing!

Miami Nice! ๐Ÿ™‚

Erik
4 years 9 months ago

Chicago?!?!?

Helene
Helene
4 years 9 months ago

Hey, how about New Zealand at the same timie you can go to Australia.
I’m looking for people interested in the Primal way on the West Coast of the South Island of N.Z. Any body out there?

primalbeachbum
primalbeachbum
4 years 9 months ago

Ditto on nyc! I would expect that nyc to be on that list : )

Vicki
Vicki
4 years 9 months ago

Michigan please!!

Ludovic Gallant
Ludovic Gallant
4 years 9 months ago

You should come to Montreal, Quebec (Canada)!

dana
dana
4 years 9 months ago

PLEEEEEEEEEEASE come to minneapolis – I BEG YOU!

trackback

[…] full article Mark’s Daily Apple This entry was posted in Health and tagged Blueprint, Introducing, Primal, Seminar, […]

Jenni
4 years 9 months ago

Excellent info! I enjoyed this post, and many of the others you’ve been putting out lately.

Giuliano
Giuliano
4 years 9 months ago

I guess Turin (Italy) it’s out of question, right? ๐Ÿ˜€

Ava
4 years 9 months ago

Glad to see lots of votes for Oz ๐Ÿ™‚ would be great to see Mark here.

Laura
Laura
4 years 9 months ago

How about a tour in Europe? Scandinavia, Central Europe, Mediterranean area? Or at least one seminar in Europe…

JH
JH
4 years 9 months ago

South Florida for sure!

Diane Jarecki
4 years 9 months ago

Columbus, Oh or Pittsburgh, PA…even Boston would be great, lots of Primal folks up there too (and I could have another reason to visit my parents). I’d love to attend one of these seminars, but none are close enough right now.

Lars T. (Primal Minimalist)
4 years 9 months ago

Cool! Just let my new to primal friends know about it!

Vicki
Vicki
4 years 9 months ago

Why is there nothing near Ohio. I so wanted to go to one but they are all way to far away……. crap.

joeycallahan
4 years 9 months ago

Mark!
Don’t forget us Philly, Jersey, New York People PLEASEEEEEEE!!!!!!

Steve L.
Steve L.
4 years 9 months ago

Philly! Please!

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