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Introducing Death By Food Pyramid
Posted By Mark Sisson On December 11, 2013 @ 8:00 am In Announcements | 94 Comments
Death By Food Pyramid" /> Today marks the release of the book for which you’ve all been waiting patiently or impatiently (I’ve got the emails to prove it!), and with it a very special limited-time offer (see details below). But first, let me tell you how we got to this point.
About three years ago, Denise Minger – a statistics-savvy English major in her early 20s – set the nutrition world ablaze with her careful, methodical parsing  of the data behind The China Study. As your probably know, The China Study is that “authoritative” tome that vegans and vegetarians carry around as an instant comeback to any omnivore who dares assert the healthfulness of consuming things with faces. I was very impressed with her ability to take otherwise overwhelming data sets and pull out conclusions that were equally – if not more – valid than what the research scientists were culling from their own studies. Her China Study takedown was the capper. We met for lunch and I pitched her this idea of a book that would inform and educate the general public as to how we have been misled by the “authorities” (public policy makers and researchers) and which would deconstruct the precise history and point out the failed logic, so that anyone could see what a disaster the pyramid was. I wanted it to appeal to everyone – not just Primal/Paleo – as an empowering tool. Death by Food Pyramid  is the long-awaited result, and it more than succeeds in achieving its goals.
On these very pages, you’ve seen her dissect the flawed science pointing the finger at red meat’s homicidal tendencies  and a low-carb diet’s predisposition to give you heart attacks . You’ve marveled at her witty deconstruction of the purportedly inevitable conclusions to a high-fat diet – type 2 diabetes  and breast cancer  - as well as the claimed life-extending effects of whole grains . And when you worried whether fish oil would give you prostate cancer, Denise was there to quell your concern . Now, with this book, she sets her sight on the disastrous, farcical USDA Food Pyramid, exposing the twisted liaisons between government and industry that enabled it and dismantling the shoddy science and erroneous conclusions supporting it.
Ultimately, Death by Food Pyramid  is about empowering you, the consumer, the eater of food, the arbiter of what goes in your mouth, to make the right choices and bypass the middlemen when it comes to interpreting science. That’s what Denise has been doing throughout her short but eventful career, and now she’s giving you guys – the readers – the keys to the kingdom.
Of course, empowerment doesn’t come easy. It’s not instantaneous. Troubling emotions will arise as you read. You’ll feel shock – at what passes for evidence-based nutritional guidelines. You’ll get angry – at the entrenched special interests shaping government policy and deciding what humans should be eating. You’ll be sad – when you realize how far back the experts have set us. You’ll be confused – as to how we could have gotten things so terribly wrong even with all the evidence standing right in front of us, waving its arms frantically, and jumping up and down. But you’ll also be informed. This stuff stinks, and it shouldn’t be like this, but ignoring it won’t make it go away or render it impotent. You have to face it. Luckily, you’ll come away with the ability to spot the inconsistencies, the bad science, the misleading interpretations that fool so many people (citizens, politicians, doctors, and researchers alike).
Who’s this book for? Anyone currently relying on exogenous sources of nutrients for sustenance – whether you’re in the United States, subject to the Food Pyramid and its related offshoots, or living abroad and bearing the brunt of similar policies. Tragically, the US-borne “fat bad, meat bad-ish, animal fat lethal, sugar mostly-harmless, grains good” message has disseminated globally. No one is totally free from it, and it’s important to know how it started, and what we can do to reverse its damage and take control of our health.
If everything you’ll learn above isn’t reason enough to grab a copy right now , I’m offering you some fantastic free gifts through Tuesday, Dec. 31, 11:59 pm PST.
Death By Food Pyramid" />Spend two hours with Denise on Wednesday evening, January 8, from 6:00pm-8:00pm PST for a live Q&A discussion. Ask Denise anything you want via in-browser instant message. She’ll be answering as many questions as she can about the problems in both conventional and “alternative” wisdom, how to individualize your diet for optimal health, and how to understand the scientific findings we hear every day in the news.
Thanks in advance to everyone that orders a copy and participates in this special offer. Grok on!
Linda H. was the grand prize winner of the Tropical Traditions gift certificate. Runner-up winners include:
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 careful, methodical parsing: http://rawfoodsos.com/2010/07/07/the-china-study-fact-or-fallac/
 red meat’s homicidal tendencies: http://www.marksdailyapple.com/will-eating-red-meat-kill-you/#axzz2n0FHTMKR
 low-carb diet’s predisposition to give you heart attacks: http://www.marksdailyapple.com/is-it-time-to-retire-the-low-carb-diet-fad/#axzz2n0FHTMKR
 type 2 diabetes: http://www.marksdailyapple.com/does-a-high-fat-diet-cause-type-2-diabetes/#axzz2n0FHTMKR
 breast cancer: http://www.marksdailyapple.com/high-fat-diet-linked-to-breast-cancer/#axzz2n0FHTMKR
 life-extending effects of whole grains: http://www.marksdailyapple.com/will-eating-whole-grain-fiber-help-you-live-longer/#axzz2n0FHTMKR
 Denise was there to quell your concern: http://www.marksdailyapple.com/fish-oil-prostate-cancer/#axzz2n0FHTMKR
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