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Contest Video: Intense Bodyweight Workout

Posted By Mark Sisson On November 13, 2009 @ 9:49 am In Fitness,Health,Lift Heavy Things,Videos | 24 Comments

As part of our ongoing Primal Blueprint Fitness Video Contest [7] reader Tom Greenwald [8] submitted his interpretation of Primal Blueprint bodyweight exercises. (The new theme is Creative Sprint Routines [9].) He is in the running for a cash and Primal prize package and has a one in four shot of winning.

If you’d like to be featured on Mark’s Daily Apple for a chance to win Primal gear read the Primal Blueprint contest details [10] and submit your video (fitness [7] or recipe [11]), real life Primal story [12] or Primal recipe [13] today!


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[7] Primal Blueprint Fitness Video Contest: http://www.marksdailyapple.com../../primal-blueprint-contests/primal-blueprint-fitness-video-contest/

[8] Tom Greenwald: http://www.youtube.com/user/GreenwaldTom

[9] Creative Sprint Routines: http://www.marksdailyapple.com/primal-blueprint-contests/primal-blueprint-fitness-video-contest/

[10] Primal Blueprint contest details: http://www.marksdailyapple.com../../primal-blueprint-contests/

[11] recipe: http://www.marksdailyapple.com../../primal-blueprint-contests/primal-blueprint-recipe-video-contest/

[12] real life Primal story: http://www.marksdailyapple.com../../primal-blueprint-contests/primal-blueprint-real-life-story-contest/

[13] Primal recipe: http://www.marksdailyapple.com../../primal-blueprint-contests/primal-blueprint-reader-created-cookbook-contest/

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