Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Top 10 Health Marketing Buzz Words (Ripe for Skepticism)

July 01, 2008 - We’ve talked at length about the health benefits of certain foods, even going so far as to label them “Smart Fuels.” And, while we stand by our statements that there are foods out there that ar...

You Best Be Clickin’!

February 26, 2007 - Worker Bees' Daily Bites Mark's Daily Apple is 100% sugar-free. Are you? Big Breakthroughs Beats biopsies! Down Syndrome discovery! Smooth Criminal You may recall last week's little ...

Wrinkle-Free News

February 05, 2007 - Worker Bees' Daily Bites: The week's off to an interesting start! Here's the latest from the world of health. 1) Bird Flu Gets Real From those news nuts over at The Lede: Culling has begun in...

Negative Calorie Soft Drink

January 02, 2007 - The crafty folks at Coke have invented yet another canned liquid. We're a little disappointed that it doesn't come in lime, vanilla, cherry, cherry vanilla, cherry lime vanilla, or even blue. Oh, well...

Top 10 Health Marketing Buzz Words (Ripe for Skepticism)

July 01, 2008 - We’ve talked at length about the health benefits of certain foods, even going so far as to label them “Smart Fuels.” And, while we stand by our statements that there are foods out there that ar...

Wrinkle-Free News

February 05, 2007 - Worker Bees' Daily Bites: The week's off to an interesting start! Here's the latest from the world of health. 1) Bird Flu Gets Real From those news nuts over at The Lede: Culling has begun in...

Negative Calorie Soft Drink

January 02, 2007 - The crafty folks at Coke have invented yet another canned liquid. We're a little disappointed that it doesn't come in lime, vanilla, cherry, cherry vanilla, cherry lime vanilla, or even blue. Oh, well...

Wrinkle-Free News

February 05, 2007 - Worker Bees' Daily Bites: The week's off to an interesting start! Here's the latest from the world of health. 1) Bird Flu Gets Real From those news nuts over at The Lede: Culling has begun in...

Negative Calorie Soft Drink

January 02, 2007 - The crafty folks at Coke have invented yet another canned liquid. We're a little disappointed that it doesn't come in lime, vanilla, cherry, cherry vanilla, cherry lime vanilla, or even blue. Oh, well...

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