Mark's Daily Apple

8 Essential Aging Hacks

We face eight key health challenges as we age.

The steps you take to prevent and mitigate these challenges can make the difference between just hobbling through your golden years and actually thriving. There’s just no reason not to enjoy energy and vitality well into your seventies, eighties and beyond.

Everyone’s into hacks: life hacks, brain hacks, productivity hacks, tech hacks, budget hacks, house hacks. I’m into aging hacks. Let …

Posted By: Mark Sisson

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A Rare Interview with the Fuming Fuji

The Fuming Fuji is famous for his feisty tirades against “toxic food”, especially, in his (or its?) words, “when it is aimed at the small fry.” Until now the notoriously voluble but reclusive fruit has refused all interview requests. Now, for the first time, the Fuming Fuji speaks. Mark’s Daily Apple is pleased to bring you this exclusive interview. But also a tiny bit scared.

Fuming Fuji, …

Posted By: Worker Bee

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The Daily Linky Link

Worker Bees’ Daily Bites:

What’s shakin’, Apples? I’m here to highlight the best links to get your week off to an informed and healthy start:

Big Pharma Misleads Consumers

Do you trust Big Pharma? You shouldn’t. (I know we said we’d lay off those guys for a while, but this is pretty important news. Official laying-off begins now.)

Dairy Ads Pulled

Finally! Sara practically passed out from joy at …

Posted By: Elliott

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10 Amazing, Bizarre, & Useful Health Facts

The Tuesday 10:

This Tuesday’s 10 serves up a tempting buffet of unusual and useful health nibbles. Guaranteed to be at least as entertaining as a heat lamp and definitely more interesting than a pan of reconstituted potato flake crests rising from lakes of Yellow No. 5 “butter”.

10. Peter Pan may have to grow up and face the salmonella, but it’s just as well, because now there’s an excellent alternative: …

Posted By: Worker Bee

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Got News?

Worker Bees’ Daily Bites:

You’ll want to click out today’s most interesting news, Apples:

1) We Promise, This Is the Last Dairy Discussion

…for a while, anyway. This is merely to highlight the general conclusion that can be had from all the various dairy-makes-you-skinny debates: dairy obviously does not make you skinny enough. If dairy were the wonder tonic Big Moo would have you believe, wouldn’t we all have noticed by now?

Some of the studies are inconclusive, like …

Posted By: Worker Bee

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