<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Sanitized World is a Healthier World?</title>
	<atom:link href="http://www.marksdailyapple.com/immune-system-strength/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/immune-system-strength/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Sat, 21 Nov 2009 19:27:38 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Michelle</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-474305</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 13 Nov 2009 16:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-474305</guid>
		<description>Reminds me of an experiment we did in my high school Biology class back a LONG time ago! We had two petrie dishes.  We swiped our hand across one, then closed it. Then we went and washed our hands with soap. (I can&#039;t remember if it was anti-bacterial or not... i&#039;m thinking not because this was in 82 or something and I don&#039;t recall antibacterial being the big fad yet.)

For a week we checked the progress of the dishes.  The one where we had washed our hands grew bacteria at a MUCH faster rate. There was hardly any on the one where we had dirty hands.

I always remembered that when people went off about washing their hands so much! Myself, I wash after the bathroom, when in the kitchen (especially when cooking meat), and in the shower. But that&#039;s about it.

And I have to say I usually get maybe one cold a year-- if that. And I&#039;ve had the flu three times in 15 years. And thinking back-- all three times were when I was super stressed out, doing way too much and not getting enough sleep or eating right (like finals in college).</description>
		<content:encoded><![CDATA[<p>Reminds me of an experiment we did in my high school Biology class back a LONG time ago! We had two petrie dishes.  We swiped our hand across one, then closed it. Then we went and washed our hands with soap. (I can&#8217;t remember if it was anti-bacterial or not&#8230; i&#8217;m thinking not because this was in 82 or something and I don&#8217;t recall antibacterial being the big fad yet.)</p>
<p>For a week we checked the progress of the dishes.  The one where we had washed our hands grew bacteria at a MUCH faster rate. There was hardly any on the one where we had dirty hands.</p>
<p>I always remembered that when people went off about washing their hands so much! Myself, I wash after the bathroom, when in the kitchen (especially when cooking meat), and in the shower. But that&#8217;s about it.</p>
<p>And I have to say I usually get maybe one cold a year&#8211; if that. And I&#8217;ve had the flu three times in 15 years. And thinking back&#8211; all three times were when I was super stressed out, doing way too much and not getting enough sleep or eating right (like finals in college).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-408932</link>
		<dc:creator>&#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 26 Jun 2009 21:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-408932</guid>
		<description>[...] A Sanitized World is a Healthier World? - Jan. 29 [...]</description>
		<content:encoded><![CDATA[<p>[...] A Sanitized World is a Healthier World? &#8211; Jan. 29 [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Health Boost from a Restaurant? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-408908</link>
		<dc:creator>Health Boost from a Restaurant? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 26 Jun 2009 20:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-408908</guid>
		<description>[...] something we&#8217;ve been harping on for a long time now and wrote about last month in the Sanitized World post. Immunity is, in large part, determined by how well you take care of yourself. And diet, of [...]</description>
		<content:encoded><![CDATA[<p>[...] something we&#8217;ve been harping on for a long time now and wrote about last month in the Sanitized World post. Immunity is, in large part, determined by how well you take care of yourself. And diet, of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Going Grubby: The Primal Benefits of Dirt, Dust and Dishevelment &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-389231</link>
		<dc:creator>Going Grubby: The Primal Benefits of Dirt, Dust and Dishevelment &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 22 May 2009 00:21:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-389231</guid>
		<description>[...] A Sanitized World is a Healthier World? [...]</description>
		<content:encoded><![CDATA[<p>[...] A Sanitized World is a Healthier World? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The World’s Healthiest Countries (and What We Can Learn From Them) &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-388009</link>
		<dc:creator>The World’s Healthiest Countries (and What We Can Learn From Them) &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 18 May 2009 23:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-388009</guid>
		<description>[...] A Sanitized World is a Healthier World? [...]</description>
		<content:encoded><![CDATA[<p>[...] A Sanitized World is a Healthier World? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Dirt on Dirt &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-386667</link>
		<dc:creator>The Dirt on Dirt &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 May 2009 21:03:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-386667</guid>
		<description>[...] we’ve discussed before, over-sterilization of our environments can actually be counterproductive. Scientists suspect that even as the increasing sanitization of developed countries has eliminated [...]</description>
		<content:encoded><![CDATA[<p>[...] we’ve discussed before, over-sterilization of our environments can actually be counterproductive. Scientists suspect that even as the increasing sanitization of developed countries has eliminated [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: icke</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-385916</link>
		<dc:creator>icke</dc:creator>
		<pubDate>Thu, 14 May 2009 14:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-385916</guid>
		<description>I got really dry skin (atopic skin) so i never, ever use soap. So far no problems.</description>
		<content:encoded><![CDATA[<p>I got really dry skin (atopic skin) so i never, ever use soap. So far no problems.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How Not to Get Swine Flu &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-383253</link>
		<dc:creator>How Not to Get Swine Flu &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 11 May 2009 21:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-383253</guid>
		<description>[...] the edge if you then wipe you nose or rub your eyes (eyes are a very vulnerable entry point). I’m not the biggest fan of hand cleaners, but if you think you just got slimed, wash a decent hand soap just to be sure. No need to go OCD [...]</description>
		<content:encoded><![CDATA[<p>[...] the edge if you then wipe you nose or rub your eyes (eyes are a very vulnerable entry point). I’m not the biggest fan of hand cleaners, but if you think you just got slimed, wash a decent hand soap just to be sure. No need to go OCD [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mari</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-323013</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Sun, 15 Mar 2009 01:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-323013</guid>
		<description>Thank you for publishing this article. I am tired of hearing an over indulged had sanitizing, diet restricted society. Everyday, it seems that the only topic of conversation is disease an cleanliness - in the means of hand sanitizers.
There&#039;s simply nothing natural about today&#039;s mindset.</description>
		<content:encoded><![CDATA[<p>Thank you for publishing this article. I am tired of hearing an over indulged had sanitizing, diet restricted society. Everyday, it seems that the only topic of conversation is disease an cleanliness &#8211; in the means of hand sanitizers.<br />
There&#8217;s simply nothing natural about today&#8217;s mindset.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Should I Get a Flu Shot? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/immune-system-strength/#comment-228061</link>
		<dc:creator>Should I Get a Flu Shot? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 08 Dec 2008 16:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/immune-system-strength/#comment-228061</guid>
		<description>[...] Northern cultures) swear by practices like saunas and cold water immersion. Finally, skip the hand sanitizers and lotions, and don’t go too crazy washing your hands. When you do wash, use plain old regular [...]</description>
		<content:encoded><![CDATA[<p>[...] Northern cultures) swear by practices like saunas and cold water immersion. Finally, skip the hand sanitizers and lotions, and don’t go too crazy washing your hands. When you do wash, use plain old regular [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
