- Mark's Daily Apple - http://www.marksdailyapple.com -
I Just Threw a Load of Veggies in the Wash
Posted By Mark Sisson On December 11, 2006 @ 4:26 pm In Diet,Nutrition | No Comments
My buddy, Dr. Joe Mercola, posted a handy news bite on his site recently about the most toxic produce. The “Dirty Dozen” fruits and vegetables are responsible for about 90% of our pesticide exposure. Yum.
The following are the dirtiest – don’t avoid them, but scrub well with soap and water. Yes, soap – because food is now laundry.
– Apples (we’re really offended by this)
– Sweet bell peppers
The Doc tells us these are some of the cleaner veggies and fruits available:
Here’s the clickativity .
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/i-just-threw-a-load-of-veggies-in-the-wash/
URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 clickativity: http://v.mercola.com/blogs/public_blog/archive/2006/11/16/1808.aspx
Copyright © 2009 Mark's Daily Apple. All rights reserved.