http://www.marksdailyapple.com/i-cant-eat-anything/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 17 May 2008 00:50:13 +0000 http://wordpress.org/?v=2.5.1 http://www.marksdailyapple.com/i-cant-eat-anything/#comment-66629 Mark’s Daily Apple » Blog Archive » Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio? Wed, 07 May 2008 17:13:57 +0000 http://www.marksdailyapple.com/?p=198#comment-66629 [...] What I Eat in a Day [...] [...] What I Eat in a Day [...]

]]> http://www.marksdailyapple.com/i-cant-eat-anything/#comment-23284 Mark’s Daily Apple » Blog Archive » Dear Mark: Pondering Protein Mon, 14 Jan 2008 21:33:20 +0000 http://www.marksdailyapple.com/?p=198#comment-23284 [...] What I Eat in a Day [...] [...] What I Eat in a Day [...]

]]> http://www.marksdailyapple.com/i-cant-eat-anything/#comment-18516 Mindless Thinking - Is This Man Qualified to Tell You What to Eat? « The Migraineur Mon, 17 Dec 2007 14:22:58 +0000 http://www.marksdailyapple.com/?p=198#comment-18516 [...] diet, anyone who is truthful has to admit that it is the high-carb snack foods that are boring.  One of my favorite posts at Mark’s Daily Apple, says it best:  “But even being so careful about what goes on my [...] [...] diet, anyone who is truthful has to admit that it is the high-carb snack foods that are boring.  One of my favorite posts at Mark’s Daily Apple, says it best:  “But even being so careful about what goes on my [...]

]]> http://www.marksdailyapple.com/i-cant-eat-anything/#comment-13834 Mark’s Daily Apple » Blog Archive » In Search of a Good Poop (or Sh*t Happens) Wed, 14 Nov 2007 20:48:01 +0000 http://www.marksdailyapple.com/?p=198#comment-13834 [...] This is a very common complaint. The two major factors that come into play with your clingers are stress and diet. Stress causes all kinds of digestive trouble. Think about times you’ve been anxious or nervous - you feel it in your gut right along with your sweating palms and racing heart. Prolonged or chronic stress can create stubborn stools. Diet is also important to consider. If you are eating sugar, carbs, processed meats, and missing out on copious veggies, fresh fruit, nuts, and healthy fats, you are at risk for constipation. Dairy and wheat are often causes of internal cement, so lighten up the load by sticking to a diet like Mark’s. [...] [...] This is a very common complaint. The two major factors that come into play with your clingers are stress and diet. Stress causes all kinds of digestive trouble. Think about times you’ve been anxious or nervous - you feel it in your gut right along with your sweating palms and racing heart. Prolonged or chronic stress can create stubborn stools. Diet is also important to consider. If you are eating sugar, carbs, processed meats, and missing out on copious veggies, fresh fruit, nuts, and healthy fats, you are at risk for constipation. Dairy and wheat are often causes of internal cement, so lighten up the load by sticking to a diet like Mark’s. [...]

]]> http://www.marksdailyapple.com/i-cant-eat-anything/#comment-12876 Mark’s Daily Apple » Blog Archive » Why Don’t We Eat Horse? It’s Nutritious. Thu, 08 Nov 2007 19:26:10 +0000 http://www.marksdailyapple.com/?p=198#comment-12876 [...] What I eat in a day (not horse) [...] [...] What I eat in a day (not horse) [...]

]]> http://www.marksdailyapple.com/i-cant-eat-anything/#comment-10724 Mark’s Daily Apple » Blog Archive » Grubs, Part 2 Fri, 19 Oct 2007 20:13:17 +0000 http://www.marksdailyapple.com/?p=198#comment-10724 [...] What I eat in a day [...] [...] What I eat in a day [...]

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