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	<title>Comments on: How to Shop a Farmers&#8217; Market</title>
	<atom:link href="http://www.marksdailyapple.com/how-to-shop-farmers-market/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Have You &#8220;Herd&#8221; of COWPOOLING??? &#171; Dixiedining&#8217;s Weblog</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-497361</link>
		<dc:creator>Have You &#8220;Herd&#8221; of COWPOOLING??? &#171; Dixiedining&#8217;s Weblog</dc:creator>
		<pubDate>Sat, 30 Jan 2010 14:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-497361</guid>
		<description>[...] grow much of your own produce, visit your local farmers’ markets for the foods that you can’t grow yourself and have even started participating in a food co-op, [...]</description>
		<content:encoded><![CDATA[<p>[...] grow much of your own produce, visit your local farmers’ markets for the foods that you can’t grow yourself and have even started participating in a food co-op, [...]</p>
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	<item>
		<title>By: Cracking The Code &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-401461</link>
		<dc:creator>Cracking The Code &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 10 Jun 2009 21:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-401461</guid>
		<description>[...] How to Shop a Farmers&#8217; Market [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Shop a Farmers&#8217; Market [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Irradiation: Savvy Safety Mechanism or Band-Aid for a Bigger Problem? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-389244</link>
		<dc:creator>Irradiation: Savvy Safety Mechanism or Band-Aid for a Bigger Problem? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 22 May 2009 00:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-389244</guid>
		<description>[...] How to Shop a Farmers’ Market [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Shop a Farmers’ Market [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eating Healthy is Good for the Planet &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-389179</link>
		<dc:creator>Eating Healthy is Good for the Planet &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 21 May 2009 23:34:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-389179</guid>
		<description>[...] local. Go to your co-op or farmers&#8217; market and find out where the food originates. Talk to the farmers. Ask about their farming practices. [...]</description>
		<content:encoded><![CDATA[<p>[...] local. Go to your co-op or farmers&#8217; market and find out where the food originates. Talk to the farmers. Ask about their farming practices. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cowpooling: How to Buy a Side of Beef &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-387934</link>
		<dc:creator>Cowpooling: How to Buy a Side of Beef &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 18 May 2009 22:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-387934</guid>
		<description>[...] to my weekly newsletter. Thanks for visiting!You grow much of your own produce, visit your local farmers&#8217; markets for the foods that you can&#8217;t grow yourself and have even started participating in a food [...]</description>
		<content:encoded><![CDATA[<p>[...] to my weekly newsletter. Thanks for visiting!You grow much of your own produce, visit your local farmers&#8217; markets for the foods that you can&#8217;t grow yourself and have even started participating in a food [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Cowpooling: Share a Side</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-226604</link>
		<dc:creator>Cowpooling: Share a Side</dc:creator>
		<pubDate>Sat, 06 Dec 2008 00:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-226604</guid>
		<description>[...] grow much of your own produce, visit your local farmers&#8217; markets for the foods that you can&#8217;t grow yourself and have even started participating in a food [...]</description>
		<content:encoded><![CDATA[<p>[...] grow much of your own produce, visit your local farmers&#8217; markets for the foods that you can&#8217;t grow yourself and have even started participating in a food [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Simple tips to stay in great shape all year long! &#124; Zen to Fitness</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-206936</link>
		<dc:creator>Simple tips to stay in great shape all year long! &#124; Zen to Fitness</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-206936</guid>
		<description>[...] into your local farmers market, most run on saturday mornings and will only hold the fresh seasonal produce so make it your go to [...]</description>
		<content:encoded><![CDATA[<p>[...] into your local farmers market, most run on saturday mornings and will only hold the fresh seasonal produce so make it your go to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#187; CrossFit Coastal: Wilmington, NC</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-79880</link>
		<dc:creator>&#187; CrossFit Coastal: Wilmington, NC</dc:creator>
		<pubDate>Sun, 25 May 2008 12:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-79880</guid>
		<description>[...] how-to: Bailing Prosciutto therapy; Or, how to make one&#8217;s own apartment-style dry cured ham How to shop a farmers&#8217; market Visualizing success Mistressing the [...]</description>
		<content:encoded><![CDATA[<p>[...] how-to: Bailing Prosciutto therapy; Or, how to make one&#8217;s own apartment-style dry cured ham How to shop a farmers&#8217; market Visualizing success Mistressing the [...]</p>
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	<item>
		<title>By: Dana</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-65762</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Tue, 06 May 2008 23:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-65762</guid>
		<description>This is great information! The tips are great and I shared them with my readers so they can have a good understanding of how to navigate through the market.</description>
		<content:encoded><![CDATA[<p>This is great information! The tips are great and I shared them with my readers so they can have a good understanding of how to navigate through the market.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-64224</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Tue, 06 May 2008 00:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/how-to-shop-farmers-market/#comment-64224</guid>
		<description>In my experience, local produce that&#039;s sustainably grown but not certified organic is usually priced somewhere between supermarket conventional and organic.  I pay $2.85 for a dozen real free range eggs, about $1 more than conventional but almost $1 less than Eggland&#039;s Best.

I am fortunate enough to have a farmer who sells year round although the winter selection of produce is limited to apples, squashes, potatoes, onions, and if the weather isn&#039;t too nasty, kale from outside and spinach from an unheated greenhouse.  I supplement with frozen vegetables rather than buy &quot;fresh&quot; stuff that&#039;s been trucked in from elsewhere.  It looks and tastes like spring now that the kale is finally gone for the season, replaced by asparagus, lettuce, and mesclun.

Strawberries will debut later this month as the first fresh fruit of the season.  I&#039;ll have to hurry and finish up that mushy stuff in the freezer this week.

You at Mark&#039;s Daily Apple are blessed to enjoy California&#039;s bountiful year-round agriculture.</description>
		<content:encoded><![CDATA[<p>In my experience, local produce that&#8217;s sustainably grown but not certified organic is usually priced somewhere between supermarket conventional and organic.  I pay $2.85 for a dozen real free range eggs, about $1 more than conventional but almost $1 less than Eggland&#8217;s Best.</p>
<p>I am fortunate enough to have a farmer who sells year round although the winter selection of produce is limited to apples, squashes, potatoes, onions, and if the weather isn&#8217;t too nasty, kale from outside and spinach from an unheated greenhouse.  I supplement with frozen vegetables rather than buy &#8220;fresh&#8221; stuff that&#8217;s been trucked in from elsewhere.  It looks and tastes like spring now that the kale is finally gone for the season, replaced by asparagus, lettuce, and mesclun.</p>
<p>Strawberries will debut later this month as the first fresh fruit of the season.  I&#8217;ll have to hurry and finish up that mushy stuff in the freezer this week.</p>
<p>You at Mark&#8217;s Daily Apple are blessed to enjoy California&#8217;s bountiful year-round agriculture.</p>
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