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	<title>Comments on: How to Make Dried Fruit</title>
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	<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Grok</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-475193</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Mon, 16 Nov 2009 05:53:20 +0000</pubDate>
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		<description>Dried veggies are great for snacks and dippers too! There&#039;s a lot less worry about over-carbing.

I love zucchini chips with sea salt or spicy powders!</description>
		<content:encoded><![CDATA[<p>Dried veggies are great for snacks and dippers too! There&#8217;s a lot less worry about over-carbing.</p>
<p>I love zucchini chips with sea salt or spicy powders!</p>
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		<title>By: Low Carb Substitutes for High Carb Foods &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-446614</link>
		<dc:creator>Low Carb Substitutes for High Carb Foods &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:32:54 +0000</pubDate>
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		<description>[...] Make Your Own Dried Fruit [...]</description>
		<content:encoded><![CDATA[<p>[...] Make Your Own Dried Fruit [...]</p>
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		<title>By: Contest: Primal Blueprint Recipe Video &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-436073</link>
		<dc:creator>Contest: Primal Blueprint Recipe Video &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 05 Aug 2009 15:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2015#comment-436073</guid>
		<description>[...] you&#8217;ve read my posts on beef jerky and dried fruit, you know that they are tasty and Primal, but tricky to make unless you have the right tools. Enter [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;ve read my posts on beef jerky and dried fruit, you know that they are tasty and Primal, but tricky to make unless you have the right tools. Enter [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Donald</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-427088</link>
		<dc:creator>Donald</dc:creator>
		<pubDate>Tue, 21 Jul 2009 00:09:49 +0000</pubDate>
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		<description>thanks for the information. has anyone good ideas on the max time you can keep properly dried apricots? Months ----years------?</description>
		<content:encoded><![CDATA[<p>thanks for the information. has anyone good ideas on the max time you can keep properly dried apricots? Months &#8212;-years&#8212;&#8212;?</p>
]]></content:encoded>
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	<item>
		<title>By: Achieve Your Health Goals - Lose Weight, Get Ripped, Stay Motivated &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-383999</link>
		<dc:creator>Achieve Your Health Goals - Lose Weight, Get Ripped, Stay Motivated &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 12 May 2009 18:41:58 +0000</pubDate>
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		<description>[...] a better choice), try to eat whole fruits. They’ll fill you up faster. Also go easy on the dried fruit; it’s great in a pinch and on hikes (mixed with nuts), but you’ll fill up on sugar before you [...]</description>
		<content:encoded><![CDATA[<p>[...] a better choice), try to eat whole fruits. They’ll fill you up faster. Also go easy on the dried fruit; it’s great in a pinch and on hikes (mixed with nuts), but you’ll fill up on sugar before you [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Spinach Bread &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-383285</link>
		<dc:creator>Spinach Bread &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 11 May 2009 21:44:32 +0000</pubDate>
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		<description>[...] Throw together some almonds, macadamia nuts, pecans, walnuts, dark chocolate chunks, and a bit of dried fruit in a big bag and dole yourself out some before every shift: high fat, high protein, and moderate [...]</description>
		<content:encoded><![CDATA[<p>[...] Throw together some almonds, macadamia nuts, pecans, walnuts, dark chocolate chunks, and a bit of dried fruit in a big bag and dole yourself out some before every shift: high fat, high protein, and moderate [...]</p>
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	<item>
		<title>By: diabetesnotes</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-380478</link>
		<dc:creator>diabetesnotes</dc:creator>
		<pubDate>Fri, 08 May 2009 06:04:30 +0000</pubDate>
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		<description>thank you, I love fruits.... very useful information</description>
		<content:encoded><![CDATA[<p>thank you, I love fruits&#8230;. very useful information</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 5 &#8220;Healthy&#8221; Snacks That Aren&#8217;t So Healthy &#124; Healthy Health List (heheli.com)</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-280040</link>
		<dc:creator>5 &#8220;Healthy&#8221; Snacks That Aren&#8217;t So Healthy &#124; Healthy Health List (heheli.com)</dc:creator>
		<pubDate>Thu, 05 Feb 2009 13:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2015#comment-280040</guid>
		<description>[...] can also  learn how to make dried fruit or know about good one on the [...]</description>
		<content:encoded><![CDATA[<p>[...] can also  learn how to make dried fruit or know about good one on the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Half-@$$ing it &#171; No Magic Pill</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-253987</link>
		<dc:creator>Half-@$$ing it &#171; No Magic Pill</dc:creator>
		<pubDate>Fri, 09 Jan 2009 21:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2015#comment-253987</guid>
		<description>[...] mmm&#8230; olives and other goodies, how to make dried fruit, pain in the grain, Trader Joe&#8217;s = awesome, immortal hamburgers, make cake in a coffee mug, [...]</description>
		<content:encoded><![CDATA[<p>[...] mmm&#8230; olives and other goodies, how to make dried fruit, pain in the grain, Trader Joe&#8217;s = awesome, immortal hamburgers, make cake in a coffee mug, [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Primal Energy Bar Redux: Making a Better Bar &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-make-dried-fruit/#comment-252517</link>
		<dc:creator>Primal Energy Bar Redux: Making a Better Bar &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 08 Jan 2009 16:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2015#comment-252517</guid>
		<description>[...] How to Make Dried Fruit [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Make Dried Fruit [...]</p>
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