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	<title>Comments on: One Fish, Two Fish, Red Fish, Broil Fish!</title>
	<atom:link href="http://www.marksdailyapple.com/how-to-broil-fish/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/how-to-broil-fish/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Poblano Chicken with Verde Sauce Casserole &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-384202</link>
		<dc:creator>Poblano Chicken with Verde Sauce Casserole &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 12 May 2009 21:13:43 +0000</pubDate>
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		<description>[...] Broiled Fish Fillets on a Bed of Roasted Peppers [...]</description>
		<content:encoded><![CDATA[<p>[...] Broiled Fish Fillets on a Bed of Roasted Peppers [...]</p>
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		<title>By: S-252</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-325459</link>
		<dc:creator>S-252</dc:creator>
		<pubDate>Mon, 16 Mar 2009 19:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-325459</guid>
		<description>I usually cook a large salmon fillet in a convection oven with the skin side up. The skin protects the fillet from drying up, and it peels off easily when done.</description>
		<content:encoded><![CDATA[<p>I usually cook a large salmon fillet in a convection oven with the skin side up. The skin protects the fillet from drying up, and it peels off easily when done.</p>
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		<title>By: Trinkwasser</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-312879</link>
		<dc:creator>Trinkwasser</dc:creator>
		<pubDate>Wed, 04 Mar 2009 15:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-312879</guid>
		<description>How did you know what I was going to eat tonight? Only this side of the Herring Pond we call this grilling! Salmon broiled on one side until nearly done, then turned over to crisp the skin and make it easy to remove. With some toasted almonds and boiled (briefly) spinach.

The peppers (and garlic and chillies) come later, with prawns after mother has gone to bed (she can&#039;t eat shellfish so I have her share too)</description>
		<content:encoded><![CDATA[<p>How did you know what I was going to eat tonight? Only this side of the Herring Pond we call this grilling! Salmon broiled on one side until nearly done, then turned over to crisp the skin and make it easy to remove. With some toasted almonds and boiled (briefly) spinach.</p>
<p>The peppers (and garlic and chillies) come later, with prawns after mother has gone to bed (she can&#8217;t eat shellfish so I have her share too)</p>
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		<title>By: Michael Staub</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-312833</link>
		<dc:creator>Michael Staub</dc:creator>
		<pubDate>Wed, 04 Mar 2009 14:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-312833</guid>
		<description>Alton Brown did an episode this past Monday on 3 ways to cook wild salmon (one of which was broiling).  Check it out!

http://www.foodnetwork.com/good-eats/gills-gone-wild/index.html</description>
		<content:encoded><![CDATA[<p>Alton Brown did an episode this past Monday on 3 ways to cook wild salmon (one of which was broiling).  Check it out!</p>
<p><a href="http://www.foodnetwork.com/good-eats/gills-gone-wild/index.html" rel="nofollow">http://www.foodnetwork.com/good-eats/gills-gone-wild/index.html</a></p>
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		<title>By: DaveC</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-310074</link>
		<dc:creator>DaveC</dc:creator>
		<pubDate>Mon, 02 Mar 2009 13:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-310074</guid>
		<description>I broke out my salmon fillets to test the broiler method but I was intercepted by Mrs. C. who insisted on cooking them for me in her preferred range top method.  They were delicious so I guess I can&#039;t complain.  The broiler will have to wait for another day! :-)</description>
		<content:encoded><![CDATA[<p>I broke out my salmon fillets to test the broiler method but I was intercepted by Mrs. C. who insisted on cooking them for me in her preferred range top method.  They were delicious so I guess I can&#8217;t complain.  The broiler will have to wait for another day! <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Steve</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-307324</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 28 Feb 2009 16:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-307324</guid>
		<description>Another great, quick way to cook fish is in the microwave!  I use liberal amounts of garlic power for seasoning, cover the plate with plastic wrap and it&#039;s done in a matter of minutes.</description>
		<content:encoded><![CDATA[<p>Another great, quick way to cook fish is in the microwave!  I use liberal amounts of garlic power for seasoning, cover the plate with plastic wrap and it&#8217;s done in a matter of minutes.</p>
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		<title>By: Zen Frittata</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-306346</link>
		<dc:creator>Zen Frittata</dc:creator>
		<pubDate>Sat, 28 Feb 2009 00:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-306346</guid>
		<description>Personally, I&#039;m a big fan of mixing melted butter with a bunch of fresh herbs, brushing each piece of fish and then broiling it.</description>
		<content:encoded><![CDATA[<p>Personally, I&#8217;m a big fan of mixing melted butter with a bunch of fresh herbs, brushing each piece of fish and then broiling it.</p>
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		<title>By: Jason</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-306206</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Fri, 27 Feb 2009 21:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-306206</guid>
		<description>I have always enjoyed this blog. Thanks so much for sharing this!</description>
		<content:encoded><![CDATA[<p>I have always enjoyed this blog. Thanks so much for sharing this!</p>
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		<title>By: Brad</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-306050</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Fri, 27 Feb 2009 17:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3118#comment-306050</guid>
		<description>http://www.edf.org/page.cfm?tagID=17694

The above is a link to a site that gives a ton of good info on what fish are safe to eat how often, and also what amounts of omega 3 are in different fish. Mmmm I had broiled trout last night, I&#039;m lucky to live walking distance from one of the best trout fishing rivers in the world. Stuff a whole trout with lemon slices, and red onion brush with oliive oil sea salt and pepper. Throw some more lemon and onion on top and broil away!!</description>
		<content:encoded><![CDATA[<p><a href="http://www.edf.org/page.cfm?tagID=17694" rel="nofollow">http://www.edf.org/page.cfm?tagID=17694</a></p>
<p>The above is a link to a site that gives a ton of good info on what fish are safe to eat how often, and also what amounts of omega 3 are in different fish. Mmmm I had broiled trout last night, I&#8217;m lucky to live walking distance from one of the best trout fishing rivers in the world. Stuff a whole trout with lemon slices, and red onion brush with oliive oil sea salt and pepper. Throw some more lemon and onion on top and broil away!!</p>
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		<title>By: DaveC</title>
		<link>http://www.marksdailyapple.com/how-to-broil-fish/#comment-306048</link>
		<dc:creator>DaveC</dc:creator>
		<pubDate>Fri, 27 Feb 2009 17:48:34 +0000</pubDate>
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		<description>My wife makes a pretty tasty salmon using a cast iron skillet on the stove top.  I have some frozen sockeye fillets--I might experiment with the broiler this evening.</description>
		<content:encoded><![CDATA[<p>My wife makes a pretty tasty salmon using a cast iron skillet on the stove top.  I have some frozen sockeye fillets&#8211;I might experiment with the broiler this evening.</p>
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