Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
22 Mar

Homemade Beet and Berry Jello

BeetampBerryJelloWhether it’s a treat for your kids or a way to satisfy your own craving for retro dessert, making homemade jello is a fun experiment. The recipe couldn’t be easier – add 1 tablespoon of unflavored, powdered gelatin to 1 cup cold liquid then stir in 1/3 cup boiling water and chill until firm. The experimental part comes in when we start talking about flavor.

One hundred percent fruit juice is the easiest option to use as a cold liquid, and offers plenty of different flavors, but watch out for the sugar. Get a little experimental by blending in tea to cut down on the sugar level. Herbal teas can add intriguing, and kid friendly, flavor. Or, you can get really experimental and blend up some beets and berries until you have a slightly sweet, bright-hued juice full of antioxidants, folate, vitamin C, and potassium and turn that into homemade jello.

Beet and berry jello is lightly sweet with just a hint of earthiness from the beets and lots of fruity, berry flavor. Put a generous dollop of unsweetened, whipped cream or coconut cream on top and you’ll have a fun, full-fledged dessert.

A word about unflavored, powdered gelatin: Ideally, the best way to add gelatin to your diet is through bone broth and gelatin-rich cuts of meat. However, powdered gelatin is really convenient and can be added to just about anything, not just homemade jello. Add it to soup broth, stews and smoothies or make salmon mousse. What else? Share your ideas in the comment board!

Servings: 2

Time in the Kitchen: 15 minutes, plus 2+ hours to chill

Ingredients:

ingredients 30
  • 1 medium-sized or a few small raw beets, peeled (about 1/4 pound/113 g of beets)
  • 1/2 cup berries, fresh or frozen (50 g)
  • Optional: slice of apple or mango for more sweetness
  • 1/2 cup cold water (120 ml)
  • 1 tablespoon unflavored, powdered gelatin (15 ml)
  • 1/3 cup boiling water (80 ml)

Instructions:

In a high-powered blender, blend beets, berries, other optional fruit, ice cubes and water until smooth. Adjust the flavor to your liking, adding more berries or a squirt of lemon.

For jello with a smoother, lighter texture pour the juice through a fine mesh strainer so it isn’t quite as thick and the berry seeds are gone. You should end up with 1 cup (240 ml) of juice.

Step1 16

Pour the juice into a bowl and sprinkle the gelatin evenly on top. Let set for a few minutes, until the white powder has dissolved and become clear. Stir well then slowly add the boiling water and mix until the gelatin dissolves completely.

Pour the liquid into your container of choice. Optional: Add pieces of fresh fruit to the liquid.

Step3 8

Refrigerate until the jello is firm, at least 2 hours. Eat plain or top with whipped (coconut) cream.

BeetampBerryJello

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. I can just imagine the commercial….”There’s always room for…P-a-l-e O!” :)

    Maybeme wrote on March 22nd, 2014
    • Now there’s a candidate for quote of the week!

      Gordon Guano wrote on March 22nd, 2014
  2. Great, now I need the coconut whipped cream recipe…

    Dr. Anthony Gustin wrote on March 22nd, 2014
  3. You just literally whip coconut cream! You can either use a can of coconut cream or get a can of coconut milk that separates into liquid and cream (no emulsifiers) and whip the cream part.

    Vanessa wrote on March 22nd, 2014
  4. Ha ha ha! When I first read this I got – Homemade BEEF and Berry Jello! And thought, wow, you really are taking things one step too far!! But beet and berry, does definitely look good :0) I love beets.

    Olivia Lively wrote on March 22nd, 2014
  5. Recently, I have been using hibiscus flower tea as a base for gelatin, then add apples and oranges and a few nuts. I have some cooked beets on hand so think I will try this with the hibiscus tea since it too has the beautiful magenta color. Possible additions….carrots and/or oranges and/or celery would probably be good. Maybe a bit of honey. I usually divide the made up gelatin into 4 of the smallest glass canning jars and put on the lid. Even serve it to guests this way.

    Sharon wrote on March 22nd, 2014
    • Though I’ve never tried it, I think using certain teas as a base for broths or soups or to cook stuff in would be good. One possibility I imagine is rice cooked in chai, even though I practically never eat rice anymore.

      Animanarchy wrote on March 22nd, 2014
    • hibiscus tea is a fabulous idea! Thanks for posting this!

      tkm wrote on March 24th, 2014
  6. Today is my 30th birthday, and also my 1 year primal anniversary. I live 100 percent primal, 90 percent of the time and have felt better in the last year then I ever have before. Thank you Mark for all you do! My next goal is to shake your hand and thank you in person some day. Grok on everybody!

    Mack wrote on March 22nd, 2014
    • Happy birthday and congratulations!

      inquisitiveone wrote on March 22nd, 2014
    • And when you do meet, he’ll probably say, “Kind of a cool name”.

      Animanarchy wrote on March 22nd, 2014
  7. Perfect timing, as my daughter and I are both nursing ankle injuries—almost certainly connective tissue problems. I’ll try this today.

    One question, though: how many ice cubes should I use? They aren’t in the ingredient list.

    Thanks.

    inquisitiveone wrote on March 22nd, 2014
  8. Pretty cool!

    Groktimus Primal wrote on March 22nd, 2014
  9. Beets can be a potent laxative, so don’t let small kids have more than one. And they can turn your urine and poop red too.
    How much ice?? And can a Vita Mix handle a raw beet? Never tried that before!

    Beverly Meyer wrote on March 22nd, 2014
    • “Was it beets?” LOL! Carrie Brownstein, woooo!

      Paleo Bon Rurgundy wrote on March 22nd, 2014
      • carrie and fred for prez!

        Vince G wrote on March 24th, 2014
  10. Gelatin or aspic. Any leftover al dente veggies, sliced fruits, and sliced meats can deliciously be transformed into an elegant yet lazy, beautiful dish. Aspics make great cool summertime dishes (serve chilled).

    Just had a crazy thought: beef aspic bourbon jello shots. This is happening.

    Paleo Bon Rurgundy wrote on March 22nd, 2014
    • I like the way you think. Recipe, please!

      inquisitiveone wrote on March 23rd, 2014
  11. Good post nice trick thanks for sharing us…

    Substance abuse wrote on March 23rd, 2014
  12. It was pretty and easy to make.

    Vanessa wrote on March 25th, 2014
  13. I LOVE beets, so thought I’d try this. This is the only recipe so far that was an abject failure, in my opinion… Tasted obnoxious.

    martha wrote on March 29th, 2014
    • Yep. Did not taste good at all. I even added sweetener.

      Good thing gelatin, beets and frozen blackberries I picked last summer aren’t a lot of money to have wasted.

      Kathleen wrote on April 4th, 2014

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