Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Your Bees are about to bounce, and Sisson’s already getting some sun (no sun screen, of course). But we wouldn’t leave without sharing the best tips for enjoying a healthy holiday weekend. Check it out, then get out – and that’s an order!
FitSugar shares some safe grilling techniques, plus a carb-smart burger recipe.
The fascinating, thrilling, glorious story of Labor Day, in exhaustive (exhausting?) detail. If you are all about this link, you are clearly still at work. Go home.
Swimming, sun and alcohol are a dangerous combo: know safe drinking rules. For the holiday party animals, you can read up on preventing a hangover. Keep the seedlings safe by learning how to spot a drunk driver. Feel like celebrating this weekend? Enjoy these low-carb cocktails.
And the Stylish Moms blog has collected some assorted holiday and grilling recipes.
Enjoy your holiday and we’ll see you on Tuesday!