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	<title>Comments on: High Intensity Workout with Primitive Equipment</title>
	<atom:link href="http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: fritchbeetle</title>
		<link>http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/#comment-450819</link>
		<dc:creator>fritchbeetle</dc:creator>
		<pubDate>Thu, 27 Aug 2009 18:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7275#comment-450819</guid>
		<description>Rawr!  Well done. :)</description>
		<content:encoded><![CDATA[<p>Rawr!  Well done. <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Chunster495</title>
		<link>http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/#comment-450573</link>
		<dc:creator>Chunster495</dc:creator>
		<pubDate>Thu, 27 Aug 2009 03:30:14 +0000</pubDate>
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		<description>the workout looks intense... but i have to agree with the towel thing... heh heh</description>
		<content:encoded><![CDATA[<p>the workout looks intense&#8230; but i have to agree with the towel thing&#8230; heh heh</p>
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		<title>By: erik.cisler</title>
		<link>http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/#comment-450484</link>
		<dc:creator>erik.cisler</dc:creator>
		<pubDate>Wed, 26 Aug 2009 23:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7275#comment-450484</guid>
		<description>Impressive, but I&#039;m a little disappointed with the usage of that little shoulder towel. Splinters should be part of the experience.</description>
		<content:encoded><![CDATA[<p>Impressive, but I&#8217;m a little disappointed with the usage of that little shoulder towel. Splinters should be part of the experience.</p>
]]></content:encoded>
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		<title>By: Aaron Blaisdell</title>
		<link>http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/#comment-450478</link>
		<dc:creator>Aaron Blaisdell</dc:creator>
		<pubDate>Wed, 26 Aug 2009 23:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7275#comment-450478</guid>
		<description>I love the simplicity of the workout. Nice!</description>
		<content:encoded><![CDATA[<p>I love the simplicity of the workout. Nice!</p>
]]></content:encoded>
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	<item>
		<title>By: Grok</title>
		<link>http://www.marksdailyapple.com/high-intensity-workout-with-primitive-equipment/#comment-450463</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Wed, 26 Aug 2009 22:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7275#comment-450463</guid>
		<description>Pretty similar to the video I planned to submit, except he&#039;s more awesome than me. Haha</description>
		<content:encoded><![CDATA[<p>Pretty similar to the video I planned to submit, except he&#8217;s more awesome than me. Haha</p>
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