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	<title>Comments on: Top 10 Ingredients that Will Make Your Meals Pop</title>
	<atom:link href="http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Daniel</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-494884</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Thu, 21 Jan 2010 19:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-494884</guid>
		<description>OK, I know I am 1.5 years late to the party here and I don&#039;t want to bash Mark because I love this site, but I have to say one thing:

&quot;Chili&quot; peppers Mark, seriously?  Chili is a dish, chiles are the vegetable!</description>
		<content:encoded><![CDATA[<p>OK, I know I am 1.5 years late to the party here and I don&#8217;t want to bash Mark because I love this site, but I have to say one thing:</p>
<p>&#8220;Chili&#8221; peppers Mark, seriously?  Chili is a dish, chiles are the vegetable!</p>
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	<item>
		<title>By: Smart Fuel: Mahi Mahi &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-401922</link>
		<dc:creator>Smart Fuel: Mahi Mahi &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 11 Jun 2009 22:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-401922</guid>
		<description>[...] 10 Ingredients that Will Make Your Meals Pop [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ingredients that Will Make Your Meals Pop [...]</p>
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		<title>By: 10 Quick and Easy Recipes in 15 Minutes or Less &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-389233</link>
		<dc:creator>10 Quick and Easy Recipes in 15 Minutes or Less &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 22 May 2009 00:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-389233</guid>
		<description>[...] you can use leftovers to use in other meals.) •    Fats (healthy oils and butter) •    Fresh spices (they’re more flavorful than the dried ones taking up space on your lazy [...]</description>
		<content:encoded><![CDATA[<p>[...] you can use leftovers to use in other meals.) •    Fats (healthy oils and butter) •    Fresh spices (they’re more flavorful than the dried ones taking up space on your lazy [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Depression Diet - 6 Ways to Eat Healthy on a Strict Budget &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-386123</link>
		<dc:creator>Depression Diet - 6 Ways to Eat Healthy on a Strict Budget &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 14 May 2009 21:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-386123</guid>
		<description>[...] frozen veggies, frozen fish, etc) to cut costs, now it’s time to invest a little in some simple, inexpensive ingredients that can really make your meals “pop.” Buying in bulk means you’ll invariably be eating some of the same stuff on a regular basis, but [...]</description>
		<content:encoded><![CDATA[<p>[...] frozen veggies, frozen fish, etc) to cut costs, now it’s time to invest a little in some simple, inexpensive ingredients that can really make your meals “pop.” Buying in bulk means you’ll invariably be eating some of the same stuff on a regular basis, but [...]</p>
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	<item>
		<title>By: Pepper and Salt: Not So Basic After All</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-323425</link>
		<dc:creator>Pepper and Salt: Not So Basic After All</dc:creator>
		<pubDate>Sun, 15 Mar 2009 07:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-323425</guid>
		<description>[...] 10 Ingredients that Will Make Your Meals Pop [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ingredients that Will Make Your Meals Pop [...]</p>
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	<item>
		<title>By: Ehud</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-99537</link>
		<dc:creator>Ehud</dc:creator>
		<pubDate>Sun, 20 Jul 2008 08:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-99537</guid>
		<description>Yes, good wasabi is quite an experience.</description>
		<content:encoded><![CDATA[<p>Yes, good wasabi is quite an experience.</p>
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	<item>
		<title>By: paresh</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-98049</link>
		<dc:creator>paresh</dc:creator>
		<pubDate>Thu, 17 Jul 2008 11:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-98049</guid>
		<description>great, thanks for sharing.</description>
		<content:encoded><![CDATA[<p>great, thanks for sharing.</p>
]]></content:encoded>
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	<item>
		<title>By: Personal Trainer</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-97670</link>
		<dc:creator>Personal Trainer</dc:creator>
		<pubDate>Wed, 16 Jul 2008 21:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-97670</guid>
		<description>Great list because all the tasty stuff is low calories so they won&#039;t make you fat!</description>
		<content:encoded><![CDATA[<p>Great list because all the tasty stuff is low calories so they won&#8217;t make you fat!</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Healthy Tastes Great! - Time to Grill</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-86162</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Healthy Tastes Great! - Time to Grill</dc:creator>
		<pubDate>Fri, 06 Jun 2008 17:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-86162</guid>
		<description>[...] Top 10 Ingredients That Will Make Your Meals Pop [...]</description>
		<content:encoded><![CDATA[<p>[...] Top 10 Ingredients That Will Make Your Meals Pop [...]</p>
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	<item>
		<title>By: Maria</title>
		<link>http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-77174</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Tue, 20 May 2008 20:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/healthy-ways-season-flavor-meal/#comment-77174</guid>
		<description>I have always enjoyed wasabi with my sushi, and one day decided to read up on it. Turns out that the whole time, I had been eating fake wasabi. I was finally able to experience the real deal at a NYC restaurant (Ninja New York), where they grated the root at your table on some shark skin. It was incredible! Went back a few months ago for my birthday, turns out they no longer have it due to the high cost (it must be extremely high if even they can&#039;t afford it, since this restaurant is pricey to begin with). And yes, wasabi, like all horseradish-based garnishes, is a sinus-kind of spicy, as opposed to the mouth-kind induced by hot peppers.</description>
		<content:encoded><![CDATA[<p>I have always enjoyed wasabi with my sushi, and one day decided to read up on it. Turns out that the whole time, I had been eating fake wasabi. I was finally able to experience the real deal at a NYC restaurant (Ninja New York), where they grated the root at your table on some shark skin. It was incredible! Went back a few months ago for my birthday, turns out they no longer have it due to the high cost (it must be extremely high if even they can&#8217;t afford it, since this restaurant is pricey to begin with). And yes, wasabi, like all horseradish-based garnishes, is a sinus-kind of spicy, as opposed to the mouth-kind induced by hot peppers.</p>
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