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	<title>Comments on: Healthy Tastes Great! &#8211; Japanese Cuisine</title>
	<atom:link href="http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: peggy langaigne</title>
		<link>http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/#comment-380035</link>
		<dc:creator>peggy langaigne</dc:creator>
		<pubDate>Thu, 07 May 2009 19:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1148#comment-380035</guid>
		<description>wonderful site. Looking forward the a change in my diet to achieve better health and wellness.  please foward any information that you think will be helpful</description>
		<content:encoded><![CDATA[<p>wonderful site. Looking forward the a change in my diet to achieve better health and wellness.  please foward any information that you think will be helpful</p>
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	<item>
		<title>By: tatsujin</title>
		<link>http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/#comment-82936</link>
		<dc:creator>tatsujin</dc:creator>
		<pubDate>Fri, 30 May 2008 13:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1148#comment-82936</guid>
		<description>I LOVE sashimi.

Don&#039;t be afraid to try it at home. Just (like Mark says) be sure to get sashimi grade at your local fish monger. 
I like to make a &quot;tuna tartar&quot;
Chop the tuna, add scallions, toasted sesame oil, tamari and if you have it, some truffle oil (not to much). Careful not to chew on your fingers as you inhale this dish.
(I also have some smoked salmon dishes on my site if you&#039;re interested)

Have a great weekend everyone.
Marc</description>
		<content:encoded><![CDATA[<p>I LOVE sashimi.</p>
<p>Don&#8217;t be afraid to try it at home. Just (like Mark says) be sure to get sashimi grade at your local fish monger.<br />
I like to make a &#8220;tuna tartar&#8221;<br />
Chop the tuna, add scallions, toasted sesame oil, tamari and if you have it, some truffle oil (not to much). Careful not to chew on your fingers as you inhale this dish.<br />
(I also have some smoked salmon dishes on my site if you&#8217;re interested)</p>
<p>Have a great weekend everyone.<br />
Marc</p>
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		<title>By: Alex</title>
		<link>http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/#comment-82852</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Fri, 30 May 2008 11:32:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1148#comment-82852</guid>
		<description>I love these dishes, especially tataki.

What about rice in the Japanese diet?  My sense is the Asian culture doesn&#039;t actually eat as much rice (i.e. carbs from grain source) at each meal as we might in the U.S. with a standard Chinese takeout dish or that we think they do.  Any information on that?  If they do eat a lot of rice, how do we square that with a long (and presumably healthy) life expectancy?</description>
		<content:encoded><![CDATA[<p>I love these dishes, especially tataki.</p>
<p>What about rice in the Japanese diet?  My sense is the Asian culture doesn&#8217;t actually eat as much rice (i.e. carbs from grain source) at each meal as we might in the U.S. with a standard Chinese takeout dish or that we think they do.  Any information on that?  If they do eat a lot of rice, how do we square that with a long (and presumably healthy) life expectancy?</p>
]]></content:encoded>
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	<item>
		<title>By: monica</title>
		<link>http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/#comment-82686</link>
		<dc:creator>monica</dc:creator>
		<pubDate>Fri, 30 May 2008 07:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1148#comment-82686</guid>
		<description>Wow, that avocado looks amazing.  And I have all of the ingredients - just waiting (impatiently) for my avocado to ripen.  I bet it would be great with a little sesame oil.</description>
		<content:encoded><![CDATA[<p>Wow, that avocado looks amazing.  And I have all of the ingredients &#8211; just waiting (impatiently) for my avocado to ripen.  I bet it would be great with a little sesame oil.</p>
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	<item>
		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/healthy-tastes-great-japanese-cuisine/#comment-82407</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Thu, 29 May 2008 22:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1148#comment-82407</guid>
		<description>Please rescue my recipe link-filled comment from the spam trap.</description>
		<content:encoded><![CDATA[<p>Please rescue my recipe link-filled comment from the spam trap.</p>
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