Mark's Daily Apple

Serving up health and fitness insights (daily, of course) with a side of irreverence.

15 Nov

Healthy Tastes Great!

Roasted Pumpkin Bisque

Pretend like that bread doesn't actually exist.

Other belly-warming recipes:

Beef Stew with Fennel Gremolata

The Perfect Pork Roast

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Posted By: Aaron

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Contest Video: Intense Bodyweight Workout

Tom Greenwald’s Bodyweight Workout was submitted as part of the Primal Blueprint Fitness Video Contest.

Now there’s an all new fitness video contest theme: Creative Sprint Routines. To enter and for all the details visit this page. Grok on!
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- And @meeses , I suppose you're right. Extended periods of low level pole dance activity could be considered #primal 1 day ago
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