Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
13 Sep

Healthy Tastes Great!

To complement the nutritional powerhouses in the last post, here are some great recipes for getting the most from your diet.

Brussels Sprouts with Basil and Garlic

(Brussels Sprouts, Garlic, Almonds)

brussels basil

Wild Blueberry Smoothie

(Yogurt, Blueberries)

smoothie 2

Lemon-Peppered Salmon with Dill and Roasted Flax

(Salmon, Flax Seeds, Olive Oil)

roastedflaxseeds C salmon

Poached Eggs with Roasted Tomatoes and Portabellas

(Eggs, Tomatoes, Olive Oil)

109119 116

Sauteed Swiss Chard

(Swiss Chard, Garlic, Olive Oil)

swiss chard

Roasted Sweet Potato Salsa

(Sweet Potatoes, Bell Peppers, Hot Peppers, Tomatoes, Olive Oil)

100 2387

Beef Stir Fry with Broccoli

(Broccoli, Grass-Fed Beef, Garlic, Hot Pepper, Olive Oil)

Broccoli bunches

Subscribe to Mark’s Daily Apple feeds

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Tallgrass Beef Company is wonderful. I have been buying their beef for many months. I love the ground beef, steaks and roasts. Just thought you would like to know. P.S. They ship anywhere!

    Terrilee McCann wrote on September 20th, 2007

Leave a Reply

If you'd like to add an avatar to all of your comments click here!

© 2013 Mark's Daily Apple | Design By The Blog Studio