Healthy Tastes Great!
To complement the nutritional powerhouses in the last post, here are some great recipes for getting the most from your diet.
Brussels Sprouts with Basil and Garlic
(Brussels Sprouts, Garlic, Almonds)

(Yogurt, Blueberries)
Lemon-Peppered Salmon with Dill and Roasted Flax
(Salmon, Flax Seeds, Olive Oil)
Poached Eggs with Roasted Tomatoes and Portabellas
(Eggs, Tomatoes, Olive Oil)
(Swiss Chard, Garlic, Olive Oil)
(Sweet Potatoes, Bell Peppers, Hot Peppers, Tomatoes, Olive Oil)
(Broccoli, Grass-Fed Beef, Garlic, Hot Pepper, Olive Oil)
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Tallgrass Beef Company is wonderful. I have been buying their beef for many months. I love the ground beef, steaks and roasts. Just thought you would like to know. P.S. They ship anywhere!