Healthy Tastes Great!
Welcome Stumblers and all newcomers! If you want to lose weight, gain muscle, increase energy levels, reduce stress or just generally look and feel healthier you've come to the right place.
Subscribe to my free weekly newsletter for tips, advice and special insider-only information.
Learn more about the Primal Lifestyle by visiting the Primal Blueprint 101 page. Thanks for visiting!
To complement the nutritional powerhouses in the last post, here are some great recipes for getting the most from your diet.
Brussels Sprouts with Basil and Garlic
(Brussels Sprouts, Garlic, Almonds)

(Yogurt, Blueberries)

Lemon-Peppered Salmon with Dill and Roasted Flax
(Salmon, Flax Seeds, Olive Oil)

Poached Eggs with Roasted Tomatoes and Portabellas
(Eggs, Tomatoes, Olive Oil)

(Swiss Chard, Garlic, Olive Oil)

(Sweet Potatoes, Bell Peppers, Hot Peppers, Tomatoes, Olive Oil)

(Broccoli, Grass-Fed Beef, Garlic, Hot Pepper, Olive Oil)








Tallgrass Beef Company is wonderful. I have been buying their beef for many months. I love the ground beef, steaks and roasts. Just thought you would like to know. P.S. They ship anywhere!