Mark’s Daily Apple

Healthy Tastes Great!

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Egg White Omelet

Note: you can leave the yolks in for an extra boost of valuable antioxidants, protein, and vitamins. Yolks contain valuable enzymes and co-factors involved in improving mental health, nutrient absorption and cholesterol - yes, you’re reading that right - management. Don’t buy into the “yolks are bad” hype.

Posted under: Diet, Health, Healthy Tastes Great!, Recipes

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