Comments on: Health Suicide in 10 Easy Steps http://www.marksdailyapple.com/health-suicide-10-easy-steps/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 11:51:54 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Top 10 Craziest Diet Fads | Mark's Daily Apple http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-389260 Top 10 Craziest Diet Fads | Mark's Daily Apple Fri, 22 May 2009 00:49:43 +0000 http://www.marksdailyapple.com/?p=1190#comment-389260 [...] Health Suicide in 10  Easy Steps [...] [...] Health Suicide in 10  Easy Steps [...]

]]> By: 10 Simple Steps to Motivate a Friend | Mark's Daily Apple http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-389246 10 Simple Steps to Motivate a Friend | Mark's Daily Apple Fri, 22 May 2009 00:38:26 +0000 http://www.marksdailyapple.com/?p=1190#comment-389246 [...] Health Suicide in 10 Easy Steps [...] [...] Health Suicide in 10 Easy Steps [...]

]]> By: Mind(ing) the farm « No Magic Pill http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-249874 Mind(ing) the farm « No Magic Pill Sun, 04 Jan 2009 21:10:07 +0000 http://www.marksdailyapple.com/?p=1190#comment-249874 [...] in the long run), realize that your health is ultimately YOUR responsibility, do your best to not sabotage your efforts (more on this in a minute), be smart in your risk-taking (but don’t avoid risk [...] [...] in the long run), realize that your health is ultimately YOUR responsibility, do your best to not sabotage your efforts (more on this in a minute), be smart in your risk-taking (but don’t avoid risk [...]

]]> By: Strong One http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-92112 Strong One Sun, 29 Jun 2008 14:14:00 +0000 http://www.marksdailyapple.com/?p=1190#comment-92112 I love the 'Excuses' vid. LOVED IT. As for the Healthcare Helper... you might have mentioned the why's to nosocomial infections, or better yet the contributing factors within the stressed healthcare system that are increasing the likelihood of those infections. Just my humble opinion. :) I love the ‘Excuses’ vid. LOVED IT.
As for the Healthcare Helper… you might have mentioned the why’s to nosocomial infections, or better yet the contributing factors within the stressed healthcare system that are increasing the likelihood of those infections.
Just my humble opinion.
:)

]]> By: shawda http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-91467 shawda Thu, 26 Jun 2008 02:06:48 +0000 http://www.marksdailyapple.com/?p=1190#comment-91467 I stumbled across this site and it is my favorite. Keep up the great work. I stumbled across this site and it is my favorite. Keep up the great work.

]]> By: charlotte http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-91383 charlotte Wed, 25 Jun 2008 18:30:29 +0000 http://www.marksdailyapple.com/?p=1190#comment-91383 This may possibly be the best Internet list (on health) I have ever read. I want to print it out and send copies with my Christmas letter. Although that might mean a lot of coal lumps in my stocking;) This may possibly be the best Internet list (on health) I have ever read. I want to print it out and send copies with my Christmas letter. Although that might mean a lot of coal lumps in my stocking;)

]]> By: Donna http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-91350 Donna Wed, 25 Jun 2008 15:59:18 +0000 http://www.marksdailyapple.com/?p=1190#comment-91350 #9) Salad for Sissies??? Heck NO, In a relationship one of the BIGGEST ways to say and show "i love you" and "love yourself" is being healthy! I believe a woman wants a healthy guy, and guys want a healthy woman,I BELIEVE THIS!!! Not only do i not believe everything i read, i do not believe everything i hear! #9) Salad for Sissies??? Heck NO, In a relationship one of the BIGGEST ways to say and show “i love you” and “love yourself” is being healthy!
I believe a woman wants a healthy guy, and guys want a healthy woman,I BELIEVE THIS!!!

Not only do i not believe everything i read, i do not believe everything i hear!

]]> By: Geekgirl http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-91338 Geekgirl Wed, 25 Jun 2008 14:31:48 +0000 http://www.marksdailyapple.com/?p=1190#comment-91338 Great post. That Matt Scott video had me in tears I was laughing so hard. Great post. That Matt Scott video had me in tears I was laughing so hard.

]]> By: Tony R . http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-91333 Tony R . Wed, 25 Jun 2008 14:19:38 +0000 http://www.marksdailyapple.com/?p=1190#comment-91333 It seems to me that you know the answer, Nancy S. Take your own advice and ease into a new workout schedule. There is no reason to overdo it early on. Go on an easy walk or swim a few laps to get the blood flowin' and your muscles stretched and then get back to the yoga when you feel you can do it. Good luck! It seems to me that you know the answer, Nancy S. Take your own advice and ease into a new workout schedule. There is no reason to overdo it early on. Go on an easy walk or swim a few laps to get the blood flowin’ and your muscles stretched and then get back to the yoga when you feel you can do it. Good luck!

]]> By: Nancy S http://www.marksdailyapple.com/health-suicide-10-easy-steps/#comment-91263 Nancy S Wed, 25 Jun 2008 07:29:18 +0000 http://www.marksdailyapple.com/?p=1190#comment-91263 So my excuse today is that I'm too sore from yesterday. I haven't exercised (and I mean REALLY exercised purposefully) in several months but I got a new yoga-pilates fusion DVD and a yoga mat and I did half the workout Monday and the full workout Tuesday and my muscles are tired and sore. Should I do the DVD again today or do my muscles need a day of "rest" to recover? I don't want to push myself too hard to where I give up exercising again. Should I just do something different (like take the kids to the pool and swim a few laps)? So my excuse today is that I’m too sore from yesterday. I haven’t exercised (and I mean REALLY exercised purposefully) in several months but I got a new yoga-pilates fusion DVD and a yoga mat and I did half the workout Monday and the full workout Tuesday and my muscles are tired and sore. Should I do the DVD again today or do my muscles need a day of “rest” to recover? I don’t want to push myself too hard to where I give up exercising again. Should I just do something different (like take the kids to the pool and swim a few laps)?

]]>