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Hazelnut Coffee Pancakes

This is a recipe from the brand new Primal Blueprint Publishing book Primal Cravings: Your Favorite Foods Made Paleo [1]. Order your copy today and claim a bunch of free gifts while the limited-time offer lasts. See all the details here [2].

Hazelnut, coffee, and maple together in a harmonious breakfast package. Take a traditional pancake, jack it up with some of this morning’s coffee [3], mix in some crushed hazelnuts, and top with a few pats of butter [4]! It’s a great grain-free take on an old non-Primal favorite.

Now, should these pancakes become a staple of your diet, completely replace your morning omelet? No. Should you drown the pancakes in maple syrup [5]? I wouldn’t advise that. A little drizzle is probably more than enough. And for some people, perhaps too much. Know thyself [6].

But, these pancakes are perfect for certain occasions:


Servings: Makes about 10 pancakes



1. Whisk together the tapioca flour, coconut flour, baking soda, and baking powder in a bowl. Add the chopped hazelnuts and whisk to combine.

2. In a large bowl, whisk together coffee extract, coffee, and eggs.

3. Whisk the dry ingredients into the wet ingredients.

4. Melt a few tablespoons of butter over medium heat in a griddle pan or skillet. Working in batches, pour or ladle the pancake batter onto the griddle. Let the pancake cook about 2 other side for another 2 minutes or until browned.

5. Serve with maple syrup (optional).