Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
The staff and I are taking the day off to honor the holiday, but I didn’t want to let the opportunity slip by without extending my gratitude to you, the MDA community. To all our readers, I want to say thank you for your incredible enthusiasm and involvement (in the comment boards, in the forum, and in spreading the word about the site and book). It’s been a truly amazing and transformative year here at Mark’s Daily Apple, and I hope it’s been a successful and enjoyable journey for you as well. Of course, I realize that not everyone is in holiday mode today. Actually, MDA had visitors from 189 countries worldwide last month – Australia to Sweden, India to Brazil, Canada to Hong Kong, and on goes the list. Nonetheless, I hope you all have much to be grateful for today. Happy Thanksgiving – and best wishes – to everyone out there!