Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
25 Dec

Happy Holidays!

happyholidaysA merry Christmas, everybody, and happy New Year! Like many of you, I’m celebrating with family today, but my thoughts are also with this incredible community at MDA. I hope everyone is enjoying their holiday and looking forward to the new year ahead. In the coming week, I’ll be sharing more of what 2011 will hold for Mark’s Daily Apple and will offer up all manner of New Year’s tips, tools, and resources to help you with upcoming resolutions.

In the meantime, relish this time with friends and family and enjoy all your Primal revels, whatever they hold. Thank you all wholeheartedly for reading and for contributing to this community throughout the year. MDA wouldn’t be what it is without your insight and involvement. Peace to you and your loved ones as the year comes to a close.

I’d be remiss if I didn’t leave you with a little Primal inspiration for your holiday…. Enjoy!

The Power of Holiday Tradition

Savoring the Holiday

Dear Mark: Family Dinner

Social Wellness, or Why Friendship Should Be a Health Priority

The Power of Touch

Primal Play: Dance

10 Active Ways to Celebrate the Holidays

Eat. Rejoice. Repeat.

The Definitive Guide to Sugar

The Psychology of Giving Up Junk Food

The 80/20 Principle: When 20 Inches Toward 40

Choose Your Booze: A Guide to Healthy Drinking

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Happy Holidays Mark!

    Max Gazzara wrote on December 25th, 2010
  2. first

    Charles wrote on December 25th, 2010
  3. fail

    if this happens again ill kill myself

    Charles wrote on December 25th, 2010
    • What a dent in an otherwise very positive site..

      Wyatt wrote on December 25th, 2010
      • Agreed!

        Dave wrote on December 25th, 2010
        • Actually Charles is a very noble person, not unlike a Samurai falling on their sword when defeated. I applaud you Charles. Pay no mind to these soft, rosy cheeked, coconut filled, modern “groks”. Keep on keeping it real.

          Monte wrote on December 25th, 2010
  4. Merry Christmas! And may God bless you for the New Year.

    Cj wrote on December 25th, 2010
  5. Merry Baconmass & Primal New Year! Thanks for everything this year has brought. Can’t wait to see what the next year brings!! <3

    Melissa Fritcher wrote on December 25th, 2010
  6. Merry Christmas to everybody here! I found the site during this past year, and oh, what a difference it has made! I try to pass on the message, and as long as you keep up the good work, Mark, I’m sure your blog will thrive :-D

    Ulla Lauridsen wrote on December 25th, 2010
  7. Happy Holidays!

    Carly wrote on December 25th, 2010
  8. Merry Christmas, Mark!

    Richard wrote on December 25th, 2010
  9. Thanks for all you do for us here on MDA. The weight I’ve lost this year from going primal is a true gift and blessing. Thank God I found this site.

    Merry Christmas to you and yours.

    Jeff H.

    Jeff wrote on December 25th, 2010
  10. Very merry holidays tribe mates!!!

    The Primal Palette wrote on December 25th, 2010
  11. Merry Christmas to all!

    Travis wrote on December 25th, 2010
  12. Merry Christmas to all..
    And lets remember its not just about religion but a lot about religiousness, compassion and good-will towards all..

    Resurgent wrote on December 25th, 2010
  13. Merry Christmas and thanks for great advice and a lively community.

    slacker wrote on December 26th, 2010
  14. After the last 2 days, I realized how good, great, wonderful I feel when I’m eating Primal. (joints ache, head hurts etc. from the sugar) Won’t be doing that again.

    Merry Christmas

    Lindy wrote on December 26th, 2010
  15. Merry Christmas to all the Primal Blueprint family.

    Clint White wrote on December 26th, 2010
  16. Merry Christmas Mark! We though of you while eating a moose meat dinner in the North Country!! Hope all is great with you and the family :)

    Mainer_Daisy wrote on December 27th, 2010
  17. I’m late but Merry Christmas to all Primal folks!

    Primal Toad wrote on December 28th, 2010
  18. Shep Downunder wrote on December 29th, 2010

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