Happy Holidays!
A merry Christmas, everybody, and happy New Year! Like many of you, I’m celebrating with family today, but my thoughts are also with this incredible community at MDA. I hope everyone is enjoying their holiday and looking forward to the new year ahead. In the coming week, I’ll be sharing more of what 2011 will hold for Mark’s Daily Apple and will offer up all manner of New Year’s tips, tools, and resources to help you with upcoming resolutions.
In the meantime, relish this time with friends and family and enjoy all your Primal revels, whatever they hold. Thank you all wholeheartedly for reading and for contributing to this community throughout the year. MDA wouldn’t be what it is without your insight and involvement. Peace to you and your loved ones as the year comes to a close.
I’d be remiss if I didn’t leave you with a little Primal inspiration for your holiday…. Enjoy!
The Power of Holiday Tradition
Social Wellness, or Why Friendship Should Be a Health Priority
10 Active Ways to Celebrate the Holidays
The Psychology of Giving Up Junk Food
The 80/20 Principle: When 20 Inches Toward 40
Choose Your Booze: A Guide to Healthy Drinking
Get the Primal Blueprint Fitness eBook, Free Health Tips and Primal Recipes Delivered to Your Inbox
Posted By: Mark Sisson
Happy Holidays Mark!
first
fail
if this happens again ill kill myself
What a dent in an otherwise very positive site..
Agreed!
Actually Charles is a very noble person, not unlike a Samurai falling on their sword when defeated. I applaud you Charles. Pay no mind to these soft, rosy cheeked, coconut filled, modern “groks”. Keep on keeping it real.
Merry Christmas! And may God bless you for the New Year.
Merry Baconmass & Primal New Year! Thanks for everything this year has brought. Can’t wait to see what the next year brings!! <3
Merry Christmas to everybody here! I found the site during this past year, and oh, what a difference it has made! I try to pass on the message, and as long as you keep up the good work, Mark, I’m sure your blog will thrive
Happy Holidays!
Merry Christmas, Mark!
Thanks for all you do for us here on MDA. The weight I’ve lost this year from going primal is a true gift and blessing. Thank God I found this site.
Merry Christmas to you and yours.
Jeff H.
Very merry holidays tribe mates!!!
Merry Christmas to all!
Merry Christmas to all..
And lets remember its not just about religion but a lot about religiousness, compassion and good-will towards all..
Merry Christmas and thanks for great advice and a lively community.
After the last 2 days, I realized how good, great, wonderful I feel when I’m eating Primal. (joints ache, head hurts etc. from the sugar) Won’t be doing that again.
Merry Christmas
Merry Christmas to all the Primal Blueprint family.
Merry Christmas Mark! We though of you while eating a moose meat dinner in the North Country!! Hope all is great with you and the family
I’m late but Merry Christmas to all Primal folks!
http://news.yahoo.com/s/afp/20101229/sc_afp/usanthropologyfoodneanderthals_20101229122743;_ylt=AhHshMyTGVG.RHlm2YbMe7CGOrgF;_ylu=X3oDMTE2MHIyY2RvBHBvcwMxBHNlYwN5bi1yLWItbGVmdARzbGsDZXYtdXNzdHVkeWZp
So, it was meat, not grains, that killed off Grok’s competition? More science types makin’ stuff up.