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Happy Holidays!

If you are looking for some motivation or tips on how to stay healthy through this wonderful (yet stressful) time of year check out some of these past posts:

7 Tips to Beat Stress Right Now [7]

10 Last Minute Holiday Health Tips [8]

Not every vice is a bad vice [9]

5 Tips to Avoid Temptation [10]

Eat more chocolate, drink more wine! [11]

Holiday Survival Guide Part 1 [12] and Part 2 [13]

Boost your serotonin levels [14]

Merry Christmas and Happy Holidays!

zizzybaloobah [15] Flickr Photo (CC)

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