Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
If you are looking for some motivation or tips on how to stay healthy through this wonderful (yet stressful) time of year check out some of these past posts:
Eat more chocolate, drink more wine!
Merry Christmas and Happy Holidays!
zizzybaloobah Flickr Photo (CC)