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Mark’s Weekly Health Challenge
Posted By Mark Sisson On February 26, 2007 @ 1:08 pm In Diet,Fitness,Health,Health Challenges,Nutrition,Personal Improvement,Prevention | Comments Disabled
Here’s your challenge:
Develop one really healthy habit this week. It doesn’t take long to form a habit, good or bad. Here are a few suggestions: floss, exercise, drink less alcohol, double your vegetables, eat a daily salad, lift weights, practice gratitude, be generous to someone. Report back, Apples!
(Carlo Winkelmann  photo)
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