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	<title>Comments on: Guest Post Friday: Almost Vegetarian and Kitchen Geology</title>
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	<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: My Self-Experimentation and Transformation</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-224186</link>
		<dc:creator>My Self-Experimentation and Transformation</dc:creator>
		<pubDate>Wed, 03 Dec 2008 15:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-224186</guid>
		<description>[...] Almost Vegetarian: Almost Vegetarian and Kitchen Geology [...]</description>
		<content:encoded><![CDATA[<p>[...] Almost Vegetarian: Almost Vegetarian and Kitchen Geology [...]</p>
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		<title>By: Kim in MT</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13754</link>
		<dc:creator>Kim in MT</dc:creator>
		<pubDate>Wed, 14 Nov 2007 06:35:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13754</guid>
		<description>Stalagtites hang to the cieling TITE, stalagmites would if they MITE. Aaaaand that&#039;s about all I have to contribute! Sounds like tasty soup!</description>
		<content:encoded><![CDATA[<p>Stalagtites hang to the cieling TITE, stalagmites would if they MITE. Aaaaand that&#8217;s about all I have to contribute! Sounds like tasty soup!</p>
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		<title>By: terrence</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13432</link>
		<dc:creator>terrence</dc:creator>
		<pubDate>Mon, 12 Nov 2007 20:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13432</guid>
		<description>This is my way fo keeping up and down straight.
Stalactites are on TOP (the word has three &quot;t&quot;s).
Stalagmites are on the bottom (the word has two &quot;t&quot;s).</description>
		<content:encoded><![CDATA[<p>This is my way fo keeping up and down straight.<br />
Stalactites are on TOP (the word has three &#8220;t&#8221;s).<br />
Stalagmites are on the bottom (the word has two &#8220;t&#8221;s).</p>
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		<title>By: markus</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13406</link>
		<dc:creator>markus</dc:creator>
		<pubDate>Mon, 12 Nov 2007 15:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13406</guid>
		<description>a good variation, and even more French-ish

why not substitute celeriac for those high glycemic - unhealthy in quantities - potatoes

Markus
You are correct Sara, cream is very healthy - not only does it contain medium chain fatty acids that kill bacteria and viruses, supporting your immune system, saturated fat also helps repair your liver if your an alcoholic - or any number of other body building and hormone supporting functions
also, it had no effect on insulin, as do potatoes, and therefore won&#039;t make you fat</description>
		<content:encoded><![CDATA[<p>a good variation, and even more French-ish</p>
<p>why not substitute celeriac for those high glycemic &#8211; unhealthy in quantities &#8211; potatoes</p>
<p>Markus<br />
You are correct Sara, cream is very healthy &#8211; not only does it contain medium chain fatty acids that kill bacteria and viruses, supporting your immune system, saturated fat also helps repair your liver if your an alcoholic &#8211; or any number of other body building and hormone supporting functions<br />
also, it had no effect on insulin, as do potatoes, and therefore won&#8217;t make you fat</p>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13143</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 10 Nov 2007 19:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13143</guid>
		<description>I think cream is healthy. I do not support the lipid hypothesis. Here&#039;s a helpful link if you are interested in why I hold this view: http://www.westonaprice.org/knowyourfats/skinny.html

And a fun site (well, fun if you are a nerd like me): http://thincs.org/</description>
		<content:encoded><![CDATA[<p>I think cream is healthy. I do not support the lipid hypothesis. Here&#8217;s a helpful link if you are interested in why I hold this view: <a href="http://www.westonaprice.org/knowyourfats/skinny.html" rel="nofollow">http://www.westonaprice.org/knowyourfats/skinny.html</a></p>
<p>And a fun site (well, fun if you are a nerd like me): <a href="http://thincs.org/" rel="nofollow">http://thincs.org/</a></p>
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		<title>By: Crystal</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13050</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Sat, 10 Nov 2007 01:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13050</guid>
		<description>I&#039;m going to make your version Sara.  What&#039;s healthier than cream?</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to make your version Sara.  What&#8217;s healthier than cream?</p>
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		<title>By: Kevin Burnett</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13036</link>
		<dc:creator>Kevin Burnett</dc:creator>
		<pubDate>Fri, 09 Nov 2007 23:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13036</guid>
		<description>Heavy cream?  And you call this healthy?  Good tasting no doubt, but healthy?</description>
		<content:encoded><![CDATA[<p>Heavy cream?  And you call this healthy?  Good tasting no doubt, but healthy?</p>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13033</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 09 Nov 2007 23:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13033</guid>
		<description>I make a more Atkinsy-version of this soup. 

3 whole sliced leeks
1 cup heavy cream
2 pats butter
a few cloves of crushed garlic
sprinkle of kosher salt
1 cup chicken broth

I top with a couple generous handfuls of grated sharp cheddar and some fresh crushed black pepper. My parents love it (and they are major potato people).</description>
		<content:encoded><![CDATA[<p>I make a more Atkinsy-version of this soup. </p>
<p>3 whole sliced leeks<br />
1 cup heavy cream<br />
2 pats butter<br />
a few cloves of crushed garlic<br />
sprinkle of kosher salt<br />
1 cup chicken broth</p>
<p>I top with a couple generous handfuls of grated sharp cheddar and some fresh crushed black pepper. My parents love it (and they are major potato people).</p>
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		<title>By: Dancinghawk</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13032</link>
		<dc:creator>Dancinghawk</dc:creator>
		<pubDate>Fri, 09 Nov 2007 23:10:59 +0000</pubDate>
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		<description>Courtesy of my all-knowledgable father -- 

Stalagetites hang tight to the ceiling. Stalagemites are the other ones. 

This does sound fabulous, thank you.</description>
		<content:encoded><![CDATA[<p>Courtesy of my all-knowledgable father &#8212; </p>
<p>Stalagetites hang tight to the ceiling. Stalagemites are the other ones. </p>
<p>This does sound fabulous, thank you.</p>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13028</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Fri, 09 Nov 2007 21:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/guest-post-friday-almost-vegetarian-and-kitchen-geology/#comment-13028</guid>
		<description>A traditional vichyssoise is vegetarian but not vegan.  I&#039;ve never understood why someone would cut out meat but not dairy.  Dairy is not healthier than meat or fish, and its consumption is not more humane.  The dairy and meat industries are conjoined twins.  Half of the calves born to dairy cows are destined for feedlots while their sisters will have the life milked out of them for two years before they, too, make that final journey up the ramp, where a man armed with a stun gun awaits.</description>
		<content:encoded><![CDATA[<p>A traditional vichyssoise is vegetarian but not vegan.  I&#8217;ve never understood why someone would cut out meat but not dairy.  Dairy is not healthier than meat or fish, and its consumption is not more humane.  The dairy and meat industries are conjoined twins.  Half of the calves born to dairy cows are destined for feedlots while their sisters will have the life milked out of them for two years before they, too, make that final journey up the ramp, where a man armed with a stun gun awaits.</p>
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