Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
25 Jun

Grilled & Chilled Shellfish with Basil, Mint and Lime Vinaigrette

chilled seafood 2Steamed clams, mussels and scallops in a bowl of warm broth is a simple seafood supper we enjoy most months of the year, but when summer rolls around we like to chill our shellfish down. But before we chill, we grill.

The reason is simple – why stand at a stove in a stuffy kitchen when you can grill under the sun (or stars)? We’re hard pressed to think of a type of protein or vegetable that can’t be grilled and shellfish is one of the easiest. Mussels, clams and scallops take only a few minutes to cook on the grill. They can be eaten hot, of course, but why eat hot food on a hot day when you can eat something cool and refreshing?

Here’s how you do it: Grill up a batch of shellfish then shuck ‘em or leave them in the shell. Drown the tender morsels in a zesty vinaigrette flavored with lime, mint and basil and chill for at least 30 minutes. Serve as an appetizer or main course, alone or over salad greens, sliced tomatoes or cucumbers. It doesn’t get any easier or refreshing than that.

Grilling shellfish gives it a meaty texture that’s still tender enough to melt in your mouth. Chilling seafood brings out a fresh, briny flavor without any fishiness. The combination of chilling and grilling really is the best of both worlds.

Ingredients:

ingredients 9

  • 3 pounds of mixed clams, mussels and scallops
  • 2 tablespoons plus 1 teaspoon fresh lime juice
  • zest from 1 lime
  • 3 tablespoons extra-virgin olive oil
  • generous pinch of sea salt
  • 1/4 cup finely chopped fresh basil
  • 1-2 tablespoons finely chopped fresh mint

Instructions:

Drizzle some olive oil on the scallops to keep them from sticking to the grill. Lightly salt.

Pull the beards from the mussels (the little string-like thing hanging out the side) and scrub the shells of the mussels and clams clean.

shellfish2

Heat grill to medium-high.

Place scallops, clams and mussels directly on the grill grate (or you can use a grilling basket instead). Cover grill and let the seafood cook 2 minutes. Open the grill and flip scallops over.

grilling 2

Use tongs to remove any clams and mussels that have opened (try not to spill out any juice inside the shell) and combine them in a large bowl.

Close the grill and continue to cook the shellfish, peaking in every minute or so to remove shells that have opened. Mussels usually take 2-4 minutes, clams anywhere from 4-8 minutes depending on the size.

Whisk together lime juice and zest, olive oil, salt and herbs. Remove mussels and clams from their shells if desired and pour vinaigrette on top. Chill for at least 30 minutes before serving.

chilled seafood 2

You want comments? We got comments:

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  1. Looks like heaven to me! Never thought of grilling them… will try this. Love shellfish cold.

    Tracy wrote on June 25th, 2011
  2. This looks awesome to say the least. When I can afford al this crazy seafood I’ll be giving this a try!

    Primal Toad wrote on June 25th, 2011
  3. Sweet mother of pearl that looks amazing! I am eating this first chance I get, don’t care what time it is. I think i’ll combine this recipe with a fresh salad and a quality IPA for best results ;-).

    Jaybird wrote on June 25th, 2011
  4. This looks delicious! Anything with scallops has got to be good!

    Marjorie wrote on June 25th, 2011
  5. Looks really awesome to me! Just remember to toss any clams or mussels that do not fully open when cooked–they were dead to begin with and can make you really sick.

    Karen B. wrote on June 25th, 2011
  6. This looks so tasty! I have got to try this.

    Mark wrote on June 25th, 2011
  7. Looks so good. I don’t have access to a grill right now, so I think I’ll make the vinaigrette and pour it over rock shrimp, which are tiny shrimp that are very easy to cook. I usually just boil some chicken broth in a pot and put the shrimp in there to cook for a few minutes,

    I’ll pour the vinaigrette over the cooked shrimp and chill it for a while – this is going to be yummy for sure. Thanks!

    Susan Alexander wrote on June 25th, 2011
  8. mouth….watering . . .must find clams …

    My favorite cold shellfish is icy oysters in their own brine.

    Mrs. Toon wrote on June 25th, 2011
  9. Never thought of combining all of those, Sounds great. We just had scallops with a broccoli side this afternoon. Have to try it with mussels and clams next time.

    bbuddha wrote on June 25th, 2011
  10. Sold.

    slacker wrote on June 25th, 2011
  11. mmmmm… Will be trying this soon! Very Soon!!!

    Ange wrote on June 26th, 2011
  12. but what about toxins? shellfish have high levels of toxins I last read. thoughts?

    guest wrote on June 26th, 2011
  13. Oh my… that’s about all I can say. Mouth watering right about now.

    Jennie Walker wrote on June 27th, 2011
  14. I just tried this tonight and must say that it is, in fact, awsome!

    Brian Clasby wrote on July 2nd, 2011

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