Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Decorating classrooms everywhere:
“Know thyself – and thou shall know all the mysteries of the gods and of the universe.” – Greek maxim
Hold it, partner! Then again…
“Know thyself! A maxim as pernicious as it is ugly. Whoever observes himself arrests his own development. A caterpillar who seeks to know himself would never become a butterfly.” – Andre Gide
“Only the shallow know themselves.” – Oscar Wilde
My Monday Moment (well, Moment and a 1/2):
You are your own soul mate, and you are more than enough. Trust yourself enough to get busy living!
You don’t have to know right now.