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	<title>Comments on: Dear Mark: Gluten</title>
	<atom:link href="http://www.marksdailyapple.com/gluten-celiac-disease/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/gluten-celiac-disease/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: VW</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-472623</link>
		<dc:creator>VW</dc:creator>
		<pubDate>Fri, 06 Nov 2009 12:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-472623</guid>
		<description>Other than my extremely round and often bloated belly I am happy with my body. As I read up on Celiac disease I realize I need to get diagnosed asap. Can you tell me more about the &quot;wheat belly&quot;?</description>
		<content:encoded><![CDATA[<p>Other than my extremely round and often bloated belly I am happy with my body. As I read up on Celiac disease I realize I need to get diagnosed asap. Can you tell me more about the &#8220;wheat belly&#8221;?</p>
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	<item>
		<title>By: Cheryl</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-385101</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Wed, 13 May 2009 16:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-385101</guid>
		<description>Barry:

It is not about eating wheat and dairy and feeling good after.  

It is about what is in wheat and dairy that we have to worry about.  Nobody should eat wheat or dairy if they want to stay healthy.  

Too many toxins in each.</description>
		<content:encoded><![CDATA[<p>Barry:</p>
<p>It is not about eating wheat and dairy and feeling good after.  </p>
<p>It is about what is in wheat and dairy that we have to worry about.  Nobody should eat wheat or dairy if they want to stay healthy.  </p>
<p>Too many toxins in each.</p>
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	<item>
		<title>By: Gowri</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-384825</link>
		<dc:creator>Gowri</dc:creator>
		<pubDate>Wed, 13 May 2009 10:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-384825</guid>
		<description>Hi,

Interesting post. I learn more and more informations on almost every type of food we consume that is unhealthy in one way or the other. Eventually I suppose everything would come under this category and I wonder if there would be anything left out to eat without having to worry.</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Interesting post. I learn more and more informations on almost every type of food we consume that is unhealthy in one way or the other. Eventually I suppose everything would come under this category and I wonder if there would be anything left out to eat without having to worry.</p>
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	</item>
	<item>
		<title>By: The Definitive Guide to Grains &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-384023</link>
		<dc:creator>The Definitive Guide to Grains &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 12 May 2009 18:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-384023</guid>
		<description>[...] system. (You say fiber, I say unnecessary roughage, but that’s only the half of it.) Enter gluten and lectins, both initiators of digestive mayhem, you might say. Gluten, the large, water-soluble [...]</description>
		<content:encoded><![CDATA[<p>[...] system. (You say fiber, I say unnecessary roughage, but that’s only the half of it.) Enter gluten and lectins, both initiators of digestive mayhem, you might say. Gluten, the large, water-soluble [...]</p>
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	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-97665</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Wed, 16 Jul 2008 20:36:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-97665</guid>
		<description>Cheryl, if you must eat bread, that&#039;s probably your best alternative. We&#039;d call it a sensible vice.</description>
		<content:encoded><![CDATA[<p>Cheryl, if you must eat bread, that&#8217;s probably your best alternative. We&#8217;d call it a sensible vice.</p>
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	<item>
		<title>By: Cheryl</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-97497</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Wed, 16 Jul 2008 03:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-97497</guid>
		<description>We found a bread that is gluten free,and yeast free.  It contains millet and flax seed with a little baking soda.  Is this bread ok to eat??</description>
		<content:encoded><![CDATA[<p>We found a bread that is gluten free,and yeast free.  It contains millet and flax seed with a little baking soda.  Is this bread ok to eat??</p>
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	<item>
		<title>By: Shannon</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-97461</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 15 Jul 2008 23:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-97461</guid>
		<description>I recently was diagnosed with stage III form of celiac disease and also have diabetes mellitus since early childhood.  Personally, I have suffered for many years with complications associated with celiac disease, but was never diagnosed or tested for the disease.   

On a positive note, I began the diet almost three months ago and now feeling much better and experiencing an increased level of energy and stamina.  The diet has dramatically changed my abilities to control my blood sugar levels.  Thanks to everyone in the celiac support group, the wonderful doctors and nurses who have been the utmost supportive.</description>
		<content:encoded><![CDATA[<p>I recently was diagnosed with stage III form of celiac disease and also have diabetes mellitus since early childhood.  Personally, I have suffered for many years with complications associated with celiac disease, but was never diagnosed or tested for the disease.   </p>
<p>On a positive note, I began the diet almost three months ago and now feeling much better and experiencing an increased level of energy and stamina.  The diet has dramatically changed my abilities to control my blood sugar levels.  Thanks to everyone in the celiac support group, the wonderful doctors and nurses who have been the utmost supportive.</p>
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	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-92366</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Mon, 30 Jun 2008 20:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-92366</guid>
		<description>Lisa,

Sounds like you have some kind of sensitivity. I wouldn&#039;t be surprised if were to gluten. Have you tried going a few months with no grains?</description>
		<content:encoded><![CDATA[<p>Lisa,</p>
<p>Sounds like you have some kind of sensitivity. I wouldn&#8217;t be surprised if were to gluten. Have you tried going a few months with no grains?</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-92004</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 28 Jun 2008 23:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-92004</guid>
		<description>I very frequently get a throbbing pain that extends from 1.5&quot; above my navel to about 2&quot; below the navel.  This does occur within 3-6 hours of eating but eating wheat bread or drinking a beer actually makes me feel better!  The doctors can&#039;t find anything wrong other than to say I have a &quot;redundant colon&quot; (extra length of colon) which may cause constipation.  Is it possible I am gluten intolerant or would I know by having a reaction to wheat or beer?</description>
		<content:encoded><![CDATA[<p>I very frequently get a throbbing pain that extends from 1.5&#8243; above my navel to about 2&#8243; below the navel.  This does occur within 3-6 hours of eating but eating wheat bread or drinking a beer actually makes me feel better!  The doctors can&#8217;t find anything wrong other than to say I have a &#8220;redundant colon&#8221; (extra length of colon) which may cause constipation.  Is it possible I am gluten intolerant or would I know by having a reaction to wheat or beer?</p>
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	<item>
		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/gluten-celiac-disease/#comment-46433</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Thu, 10 Apr 2008 22:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/gluten-celiac-disease/#comment-46433</guid>
		<description>Everything we believe? Don&#039;t know about that, Cheryl. Although one of our mutual friends might disagree with me here (DK), some fungus is definitely edible while some is deadly toxic. It helps to know the difference :-) RO is both edible and has been shown to remove neurotoxins from certain legumes. A number of studies indicate that its use in making tempeh is quite safe.</description>
		<content:encoded><![CDATA[<p>Everything we believe? Don&#8217;t know about that, Cheryl. Although one of our mutual friends might disagree with me here (DK), some fungus is definitely edible while some is deadly toxic. It helps to know the difference <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  RO is both edible and has been shown to remove neurotoxins from certain legumes. A number of studies indicate that its use in making tempeh is quite safe.</p>
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