Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
30 Aug

Getting Primal in the Great Outdoors

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. This video goes to show that Grok doesn’t need fancy equipments or an expensive gym membership to keep fit. Awesome video!

    maba wrote on August 30th, 2009
  2. Love it! How heavy was that pack? Also, did that goat join in the primal fun? ;)

    fritchbeetle wrote on August 30th, 2009
  3. Thanks guys! I’d guess the pack weighed around 10kg. That was actually a sheep! Maybe I should have chased it down, killed, butchered and cooked it over a fire, now that would have been primal!

    Dan Morgan wrote on August 31st, 2009
  4. Loved it! I was seriously hoping you were headed to fight that sheep at the end.

    ryland wrote on August 31st, 2009

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