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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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August 30, 2009

Getting Primal in the Great Outdoors

By Mark Sisson
4 Comments

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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4 Comments on "Getting Primal in the Great Outdoors"

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maba
maba
7 years 27 days ago

This video goes to show that Grok doesn’t need fancy equipments or an expensive gym membership to keep fit. Awesome video!

fritchbeetle
7 years 27 days ago

Love it! How heavy was that pack? Also, did that goat join in the primal fun? 😉

Dan Morgan
Dan Morgan
7 years 26 days ago

Thanks guys! I’d guess the pack weighed around 10kg. That was actually a sheep! Maybe I should have chased it down, killed, butchered and cooked it over a fire, now that would have been primal!

ryland
ryland
7 years 26 days ago

Loved it! I was seriously hoping you were headed to fight that sheep at the end.

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