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	<title>Comments on: Getting Primal: Home Gym Style</title>
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	<link>http://www.marksdailyapple.com/getting-primal-home-gym-style/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: jack</title>
		<link>http://www.marksdailyapple.com/getting-primal-home-gym-style/#comment-454744</link>
		<dc:creator>jack</dc:creator>
		<pubDate>Tue, 01 Sep 2009 23:57:48 +0000</pubDate>
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		<description>Anytime. I find it really hard to have an accurate picture of what your form really looks like, especially when you&#039;re pulling something heavy. The gym I go to sometimes does videos of us doing the workout of the day. I often cringe when I see myself.

Anyway, cool video man.. 

Take care.</description>
		<content:encoded><![CDATA[<p>Anytime. I find it really hard to have an accurate picture of what your form really looks like, especially when you&#8217;re pulling something heavy. The gym I go to sometimes does videos of us doing the workout of the day. I often cringe when I see myself.</p>
<p>Anyway, cool video man.. </p>
<p>Take care.</p>
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		<title>By: joshua76</title>
		<link>http://www.marksdailyapple.com/getting-primal-home-gym-style/#comment-454509</link>
		<dc:creator>joshua76</dc:creator>
		<pubDate>Tue, 01 Sep 2009 17:50:01 +0000</pubDate>
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		<description>hey, thanks for the comment. yeah i agree, i thought i had perfect form til i watched my own video...wow i had no idea i was rounding my back so much....so if nothing else at least i saw where i needed some work.</description>
		<content:encoded><![CDATA[<p>hey, thanks for the comment. yeah i agree, i thought i had perfect form til i watched my own video&#8230;wow i had no idea i was rounding my back so much&#8230;.so if nothing else at least i saw where i needed some work.</p>
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		<title>By: jack</title>
		<link>http://www.marksdailyapple.com/getting-primal-home-gym-style/#comment-453837</link>
		<dc:creator>jack</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:26:39 +0000</pubDate>
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		<description>Hey - Great video. Just watch those deadlifts. Back looks really rounded. I&#039;m normally never one of those guys to critique someone&#039;s form (especially someone w/ the stones to put it up on the web) but that&#039;s one exercise fault that can really leave you out of commission.

Very cool use of cinderblocks by the way.

jack</description>
		<content:encoded><![CDATA[<p>Hey &#8211; Great video. Just watch those deadlifts. Back looks really rounded. I&#8217;m normally never one of those guys to critique someone&#8217;s form (especially someone w/ the stones to put it up on the web) but that&#8217;s one exercise fault that can really leave you out of commission.</p>
<p>Very cool use of cinderblocks by the way.</p>
<p>jack</p>
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