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Posted By: Mark Sisson
Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.
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Hey – Great video. Just watch those deadlifts. Back looks really rounded. I’m normally never one of those guys to critique someone’s form (especially someone w/ the stones to put it up on the web) but that’s one exercise fault that can really leave you out of commission.
Very cool use of cinderblocks by the way.
jack
hey, thanks for the comment. yeah i agree, i thought i had perfect form til i watched my own video…wow i had no idea i was rounding my back so much….so if nothing else at least i saw where i needed some work.
Anytime. I find it really hard to have an accurate picture of what your form really looks like, especially when you’re pulling something heavy. The gym I go to sometimes does videos of us doing the workout of the day. I often cringe when I see myself.
Anyway, cool video man..
Take care.